13:09

9 Healthy habits you NEED in 2024 🌱 to exit your lazy girl era

15:18

What i eat in a day for fat loss and muscle gain

16:38

PREP with me for Summer 2024 🌱 | fitness vlog , my go to glute workout, açaí bowl recipe

13:07

fitness vlog 👟🌱 |Exiting my LAZY GIRL ERA, cleaning, working out, pot roast recipe

11:11

fitness reset 🌱👟getting back on track, getting out of a slump

09:15

5AM MORNING ROUTINE 2024 | HEALTHY & PRODUCTIVE HABITS

12:33

Fitness Vlog | workout w/ us, realistic day in the life, pre workout meal!

12:13

Getting my life together: meal prep, upper body workout, exiting my lazy girl era

14:22

*realistic* What i eat in a day: simple and healthy meals, ft. Chicken Gnocchi recipe

13:08

Fitness vlog| leg workout, running, pre workout meal

13:10

I RAN A HALF MARATHON *without training*

14:17

NEW YEAR RESET 2024 | productive day in my life, meal prep, staying consistent,

07:43

FITNESS VLOG| a productive day In my life, upper body workout, run with me, + new recipes

15:31

MONDAY MOTIVATION| *productive vlog*, halara haul, workout with me

16:35

HOW TO START 2024 SUCCESSFULLY | 6 healthy habits

11:14

FITNESS VLOG *Final Vlog of 2023*Glute workout, chili recipe and car chit chat

18:03

how to exit YOUR LAZY GIRL ERA *before 2024* become THAT girl and change your life

13:45

HOW TO END 2023 SUCCESSFULLY *reset with me* | vision board, work out w/ me, cleaning, etc

13:28

FITNESS VLOG | Glutes + Quads workout + tips to grow your glutes

12:16

A WEEK OF WORKOUTS *my workout routine* | weight lifting and running

12:49

HOW TO REACH YOUR FITNESS GOALS BEFORE 2024| be consistent and exit your (lazy girl era)

11:01

FITNESS VLOG | full body gym workout, gym anxiety, GYM bag essentials

13:47

WHAT I EAT IN A DAY *life changing* | 100G+ PROTEIN A DAY, GAIN MUSCLE, SIMPLE MEAL IDEAS

11:37

*productive* FALL day in my life | workout w/ me, fall drinks, reading, fitness & more

21:56

Fitness vlog | getting back on track, protein pasta recipe, workout with me

10:42

how to *actually* get back on track | my top fitness tips

14:17

a balanced day in my life| Halara haul leggings, dress, skirt, home workout, beach days

09:47

fitness vlog | raw full body workout, packing for Hawaii, errands etc.

10:05

FITNESS VLOG | busy gym workout, GRWM for the gym, Gym shark sale must haves

29:43

Fitness VLOG| I started Therapy, Salmon bowl recipe, current fav gymshark leggings + more

23:30

5am Week of workouts *life changing* Mic'd Up, lower body workouts, Gymshark fits of the week

24:34

Fitness VLOG (day in my life)| pushing myself, GYMSHARK haul, faith chats + more

13:01

What I EAT to GAIN MUSCLE and LOSE FAT *high protein*

15:45

a PRODUCTIVE day in my life vlog | getting out of a rut, DIY Ginger shots, New gymshark fit

33:17

Day in the life vlog| content struggles, NEW Gymshark pieces, cook with me + more

09:39

What i eat in a day| TO LOSE FAT AND GAIN MUSCLE

22:44

SUNDAY RESET ROUTINE | healthy and productive, cleaning motivation, self care

16:51

fitness vlog | fridge organization, halara leggings try on haul, gym with me + more

23:18

a week in my life vlog | dinner party, bowling, workout + more

12:53

Intense GLUTE/LEG workout my top tips for glute growth

22:23

Day in the life vlog| glute workout + tips, Tylen’s bday, cook with me…

13:40

what i eat in a day to gain weight/muscle

23:46

a week in my life vlog | diy knotless box braids, workout with me, christmas party..

18:05

Day in the life vlog| life update, starting my fitness journey over, workout with me,

19:20

*INTENSE* WEEK OF WORKOUTS (my workout routine)

24:35

fitness vlog | new gym, iced coffee recipe, workout w/ me + more

23:39

Fitness vlog | catch up w/ me, meal prep, etc...

22:44

fitness/mommy vlog | new car, Full body workout, target run

10:03

*Honest* ONER ACTIVE TRY-ON HAUL/REVIEW

08:49

INTENSE DUMBBELL ONLY GLUTE WORKOUT

19:45

*realistic* WEEK OF WORKOUTS (my workout routine)

21:05

Fitness VLOG | physique update, recipe fails, workout with me + more

09:48

Gymshark X Whitney review and try on

22:14

fitness vlog | getting back on track, grocery haul, what i eat in a day

35:23

Chill saturday VLOG | workout, clean with me, chat w/ me, getting my room together.

17:23

INTENSE Glute challenge/workout of the week

16:16

Glute workout + QUITTING FITNESS CONTENT?

13:55

$500 lululemon spring try-on haul

15:17

*realistic* WHAT I EAT IN A DAY

11:53

5 MUST DO GLUTES EXERCISES *MUST TRY*