01:01

Getting Up From A Fall

03:00

2023: A Year In Review at Cioffredi & Associate Physical Therapy

32:14

Strength Training For Endurance Runners

33:15

Zone 2 Heart Rate Training: Train Slow to Run Fast

03:19

2022: A Year in Review at Cioffredi & Associates Physical Therapy

01:30

A Day In The Life Of A US Ski Team Physical Therapist

06:51

Pelvic Health Self-Screening Tests

02:57

A Safe & Active Pregnancy: Flexibility & Recovery Exercises

04:00

A Safe & Active Pregnancy: Strength Exercises

02:09

Quick Exercise and Chair Hack to Relieve Lower Back Pain from Sitting

03:53

Constipation Relief Exercise

02:59

6+ Skiing Exercises From a PT to Help You Set Better Edges and Prevent ACL Injuries

00:50

Recovery From Herniated Disc - Brendan Bailey

02:20

Physical Therapy Quick Fixes for Knee Pain

13:21

Ask A PT: Concussion Management

00:38

"I Love The Neubie!" - Molly Howard's Testimonial

00:44

Baseball & Softball Performance Evaluations: Stay Ahead of the Curve!

01:22

Protect Your Knees! 2 Easy Hip Exercises For Runners

02:43

Thoracic Rotation Exercises For Shoulder, Neck, and Back Stiffness

18:55

Ask A PT: The Neubie

04:38

The Pandemic Athlete: Maintaining The Mind

06:10

Golf Conditioning with Neil Wks 7-8: Power & Control

04:36

Body & Mind with Billy Cioffredi Episode 1

05:40

Golf Conditioning with Neil Wks 5-6: Core & Rotation

26:54

Overcoming Shoulder Pain with Marsha Wykes PT

06:31

Golf Conditioning with Neil Wks 3-4: Disassociation

09:38

Golf Conditioning With Neil Weeks 1-2: Building Mobility

01:55

Titleist Performance Institute Golf Evaluations at the Cioffredi Sports Performance Center

01:28

Cross Country Skiing Exercises: Balance

02:01

Cross Country Skiing Exercises: Lunges

00:42

The Cioffredi Sports Performance Center

02:05

Captain Jeff Egner's Recovery From the Christmas Eve Lebanon Element Hotel Explosion

02:13

Pigeon Pose Progressions

08:06

The Pandemic Athlete: Offseason Training Tips

04:37

The Pandemic Athlete: How The Offseason Increases Your Injury Risk

00:56

What is Telehealth Physical Therapy?

22:17

Belly Care Overview: Pelvic & Bowel Health, Breathing Exercises, and Abdominal Massage

21:31

Hip Exercises: Address Faulty Movement Patterns and Weakness to Resolve Knee, Back, and Hip Pain

25:36

Assess Your Hips: Identifying Faulty Movement Patterns & Weakness to Resolve Knee, Back, & Hip Pain

04:08

How to Set Up Your Desk To Avoid Pain

27:11

Home Office Ergonomics & Injury Prevention

01:12

We're Back!

02:05

DIY Home Office: Workstation Setup

03:36

DIY Home Office: Upper Body Stretches

04:52

DIY Home Office: Lower Body Stretches

03:34

DIY Home Office: Setting Up Your Chair

00:59

GOLF Total body rotation with club standing

01:09

GOLF sidelying thoracic rotation

01:12

GOLF Half kneeling rotation mobility

01:21

Golfer derotation press

11:40

Walking Workout

22:05

Partner Cardio & Core Workout

24:12

Self Massage & Stretching for Sore Necks

22:10

Home Strength & Stretching for Runners

27:59

Kid-Friendly Home Workout

17:42

Using Your Resources: A Full-Body Backyard Workout

26:39

All About The Hips: Hip Strengthening and Foam Rolling

05:22

Celebrating 1 Year in Grantham!

04:46

Distance Running Basics: Running Your Race Injury Free

01:01

How to Prepare, Excel, and Avoid Injury this Golf Season