Where do you prefer to exercise?
Whatβs your favorite post-workout activity?
What health topics are you most interested in?
πββοΈ Feeling out of breath lately? Remember, it's okay to pause and catch your breath on your health journey. Take a moment, recharge, and keep moving forward! #WellnessWednesday #TakeABreath
What's your preferred type of exercise?
How do you prefer to work out?
What's your favourite way to relax and unwind on the weekends?
What's your biggest obstacle to eating healthy?
Co-hosting a Shakeout run for @TCSLondonMarathon on Saturday April 20th with @pathprojects & @FlorisGierman - who's in??? (link below)
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www.strava.com/clubs/511402/group_events/1589624
Sharing stories of experiments to find balance & happiness in life. Feel Better, Sleep Better, Live Better. #healthiswealth
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