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Virtusan "Neuro-Acoustics" 40hz Frequency for Focus, Memory, Sleep, and Creativity

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Virtusan "Neuro-Acoustics" White Noise for Stress, Sleep, and Relaxation

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How Wearables Can Revolutionize Longevity with Dr. David Sinclair

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Discover the Surprising Link: Heat & Cold therapy and Aging with Dr. David Sinclair

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The Science of Living Longer: "The Impact of Your Diet and Meal Timing" by Dr. David Sinclair

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Hormesis "The Impact of Fitness on Longevity" by Dr. Sinclair

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Fasting and Why Eating LESS is Important by Dr. David Sinclair

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Plant-based vs. Meat based Nutrition by Dr. David Sinclair

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The key to living longer! Hormesis by Dr. David Sinclair #longevity

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"Aging Is A Medical Condition" #longevity by Dr. Sinclair

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Virtusan "Neuro-Acoustics" Pink Noise for Stress, Sleep, and Relaxation

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How to Engineer Ourselves to Live Longer - Longevity by Dr. David Sinclair

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"How to Prevent Aging" Longevity with Dr. David Sinclair

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40hz "Focus & Change your Mood" with Dr. Andrew Huberman

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"When Does Aging Start" Longevity with Dr. David Sinclair #longevity

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"Always Already Here" A meditation by Dr. Shauna Shapiro #meditation

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"The Cause of Aging" by Dr David Sinclair - Virtusan

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"Science Of Cravings: How Your Gut Tricks Your Brain Into Overeating!" With Dr. Huberman

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Virtusan "What is Aging?" by Dr David Sinclair

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"How to achieve deep rest" by Dr. Shauna Shapiro

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"The Physiological Sigh" with Dr. Andrew Huberman

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"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

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Discover How This Simple Physiological Signal Can Transform Your Life! with Dr. Andrew Huberman

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"After a Learning Bout, Do An NSDR" The Neuroplasticity Super Protocol by Dr. Andrew Huberman

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"Limit Learning Sessions to 90 Minutes" The Neuroplasticity Super Protocol by Dr. Andrew Huberman

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Discover What a "Physiological Sigh" Can Do for YOU! #animation

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"Use Random Intermittent Reward" The Neuroplasticity Super Protocol by Dr. Andrew Huberman

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"Insert Micro-Rest Interval (at Random)" The Neuroplasticity Super Protocol by Dr. Andrew Huberman

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Weekly Meditation Series "Calming the Anxious Mind" By Dr. Shauna Shapiro

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"Expect and Embrace Errors" The Neuroplasticity Super Protocol by Dr. Andrew Huberman

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Weekly Meditation Series "Self Kindness" by Dr. Shauna Shapiro

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"Generate Repetitions" The Neuroplasticity Super Protocol by Dr. Andrew Huberman

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Weekly Meditation Series "The Power of Breath" by Dr. Shauna Shapiro

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"Get Focused" The Neuroplasticity Super Protocol by Dr. Andrew Huberman

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Weekly Meditation Series "Forgiveness" by Dr. Shauna Shapiro

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"Get Alert" The Neuroplasticity Super Protocol by Dr. Andrew Huberman

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Weekly Meditation Series "Setting Intentions" by Dr. Shauna Shapiro

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Intense Focus with Dr. ANDREW HUBERMAN #animation

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LEARN Skills Faster with Dr. Andrew Huberman #animation

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3-minute Meditation to Relieve Stress & Anxiety

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Are Smartphones Ruining Motivation? with Dr. Andrew Huberman

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Customizing Your #Brain - Dr. Andrew Huberman

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REDUCE STRESS & BOOST IMMUNE SYSTEM w/ LOVING-KINDNESS MEDITATION

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Sunlight Attractiveness and Aggression with Dr. Andrew Huberman #animation

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You Can't Lie to Yourself | Dr. Shauna Shapiro & Dr. Andrew Huberman

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The Timing of Protein Matters! Dr. Andrew Huberman #animated

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#NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman

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WHY NAPS SHOULDN'T GO BEYOND 90 MINUTES w/ Dr. Andrew Huberman

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Increase Fat Burn with Dr. Andrew Huberman #animated

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Neuroplasticity and the Power of Intention | with Dr. Andrew Huberman & Dr. Shauna Shapiro

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Holy Grail of Neuroscience - Neuroplasticity | Dr. Andrew Huberman & Dr. Shauna Shapiro

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Gut-Brain Health with Dr. Andrew Huberman #animation