03:26

Constrain led Approach games figure 4

03:54

CLA Games armlock

02:01

GI CLA GAMES FOR FOUNDATIONS

01:34

Inisde passing games

02:08

3 Games to play with the Constraints led Approach [CLA]

16:53

GRACIE BARRA WINTER GRADIN 2023

05:14

ADCCUK Fletcher Final

02:52

ADCCUK Fletcher semi Final

04:14

ADCCUK Alfie Final

03:58

ADCCUK Alfie S/F

02:22

ADCCUK Aflie Q/F

11:11

GB NOGI ALL LEVELS

08:26

ALL LEVLES VLOG

06:48

GB NOGI CLASS

08:57

TASK FOCUS GAMES FOR ALL LEVELS ECOLOGICAL APPROACH

06:29

GRACIE BARRA EP 1

02:12

BERIMBOLO SIDE MOUNT

06:21

SIDE CONTROL BACK SPIN 1

07:22

CLOSED GAURD SWEEP & OMOPLATA TO SWEEP

04:58

GB COMP NET VLOG PART 2

04:52

GB Comp Net vlog part 1

02:12

BODYLOCK PASS

02:55

Ashi Into Sweep

02:06

Mount escape into ashi

02:50

GB Middlesbrough Mount escape 20/6/23

01:59

Mount self Defence

01:54

Gracie Barra Summer Grading 2023

05:23

Alfie Sub Only Fight

04:58

PURPLE BELT VS PURPLE BELT

04:15

KIMURA TRAP VIDEO

06:28

BLACK BELT VS BLACK BELT

04:22

BROWN BELT VS PURPLE BELT NOGI

03:38

Brown Belt vs Brown Belt

04:03

FUNDAMENTALS DRILLS

02:30

TAC PART 2 ARMLOCK

02:24

FUNDAMENTALS MOUNT SUBMISSIONS

03:40

Open Gaurd GB2

04:08

HALF GAURD PASS 2

01:48

Drills

03:48

Half Gaurd pass 1

02:22

Snap Down Drill

02:21

Headlock escape Self Defence

01:44

BASIC BACK CHOK

02:25

Half Guard sweep 1

02:34

Spider Gaurd drill + Triangle

01:48

Defencding strikes & control Part 1

01:37

GB2 KIMURA ATTACK KNEE ON BELLY

01:23

Single leg from strikes & Rear Clinch Self Defence

02:49

Nogi passes

02:32

Satple pass

01:13

REAR CHOKE DEFENCE

01:39

SIDE CONTROL ATTACKS

00:51

NOGI THURSDAY

04:57

week 1 video

04:51

Jay

09:09

Alfie

04:53

Alfie 2

33:41

Week 15 BARRAFIT PERFORMANCE (A)

35:34

BARRAFIT PERFORMANCE week 14 (A)