05:07
Kayaking FUN at Upper Lake Bhopal
15:52
Rishikesh Adventure Trip 2024
03:43
BATTLE ROPE Easy Variations For Beginner | Battle Rope Workout | Battle Rope Exercises | FAT BURN
04:08
KICKBOXING for Fast Cardio and Warm-up | Cardio Kickboxing |Kickboxing for Beginners |Combat workout
04:30
BELLY FAT BURN | CHAIR EXERCISES | 5 Sitting Workouts for Tummy Fat | FAT LOSS CHAIR WORKOUTS
03:56
BELLY / TUMMY FAT BURN Workout | 5 Simple Exercises for Belly Fat Burn | No Jump | Standing workout
05:05
YOGA : SETUBANDH ASANA : BRIDGE POSE for Fat Burn and Weight Loss (Full Information) : рд╕реЗрддреБрдмрдВрдз рдЖрд╕рди
06:38
CARDIO KICKBOXING |Easy Kick Boxing for Beginner | Cardio Workout at Home | рдХрд┐рдХреН рдмреЛрдХреНрд╕рд┐рдВрдЧ рд╕реАрдЦреЗ
05:19
WEIGHT LOSS Tips | 5 Weight Loss Tips | NO WORKOUT NO DIETING | рдШрд░ рдкреЗ рд░рд╣рдХрд░ рд╡рдЬрд╝рди рдХрдо рдХрд░реЗ рдЕрд╕рд╛рдиреА рд╕реЗ ред
11:27
MUSIC FOR CARDIO KICK BOXING | HIIT | CROSSFIT | AEROBIC 140BPM /32 COUNT- ULTIMATE MUSIC FOR CARDIO
06:33
GYM BALL EXERCISES | 10 BEST Exercises With Gym Ball | Workout with Gym Ball | Learn Easy Workout
11:27
Running Music Video | With Motivational Quotes | 140 - 180 BPM
04:34
CLAPPING PUSHUPS | Learn Clapping Push-ups in 3 steps | рдХреНрд▓реЗрдкрд┐рдВрдЧ рдкреБрд╢рдЕрдк рдХреИрд╕реЗ рдХрд░реЗ | Learn Pushups
05:08
CALISTHENICS FOR BEGINNERS | Complete Knowledge | рдХреИрд▓рд┐рд╕рдереЗрдирд┐рдХ рдХреНрдпрд╛ рд╣реИ | Calisthenic Workout List
04:27
Surya Namaskar Step by Step For Beginners | Learn Sun Salutation in Simple Steps | рд╕реБрд░реНрдп рдирдорд╕реНрдХрд╛рд░
05:04
WEIGHT GAIN FOOD | How to Gain Weight Fast | Vegetarian Weight Gain Diet Hindi |Fat Gain #weightgain
07:24
Breakfast Options for Weight Loss | 5 Super Food for Breakfast | #breakfast #breakfastrecipe
05:56
FAT Cutter 5 Drinks | 5 Magic Drinks for Weight Loss | рд╢рд░реАрд░ рдХреА рдЪрд░реНрдмреА рдШрдЯрдиреЗ рдХреЗ рд▓рд┐рдП | FAT BURNER
06:24
Chair Workout for Hips and Thighs | Chair Exersises for Weight Loss | рдЬрд╛рдБрдШ рдФрд░ рдкреИрд░ рдХреА рдЪрд░реНрдмреА рдХрдо рдХрд░реЗрдВ
04:36
Bhujangasana | Cobra Pose | How To do Bhujangasana | Yoga Pose | 4 Variations | рднреБрдЬрдВрдЧрд╛рд╕рди рдХреИрд╕реЗ рдХрд░реЗрдВ
04:02
Flabby Arms | How To Lose Arm Fat | 2nd Video Medium scale | рдмрд╛рдЬреВ рдХреА рдЪрд░реНрдмреА рд╕реЗ рдЫреБрдЯрдХрд╛рд░рд╛ 10 рджрд┐рди рдореЗ
06:56
Tabata | Easy Tabata |Tabata for Beginners | Easy Home Workout | Workout for Weight
04:38
Step Aerobics | Learn Step Aerobics in 1 Day | Easy for Beginner | Simple Moves
06:42
Step Aerobics Easy Moves | Step Aerobics With Bollywood Party Mix Songs | Aerobic Workout
03:36
Flabby Arms | How To Lose Arm Fat | Get Rid Of Flabby Arms | рдмрд╛рдЬреВ рдХреА рдЪрд░реНрдмреА рдХрдо рдХрд░реЗ 10 рджрд┐рди рдореЗ
03:52
Garlic Honey Benifits and Side Effects | Honey and Garlic Benifits, Side Effect | рд╢рд╣рдж рд▓рд╣рд╕реБрди рдХреЗ рдлрд╛рдпрджреЗ
02:53
PUSH UPS FOR BEGINNERS | Learn Pushup in 2 Steps | Easy Learn Pushups | How to do Pushups
05:09
Water Therapy - Japanese Water Therapy For Weight Loss - Drink Water To Lose Weight - Hindi
02:49
Lose Thigh Fat in 1 WEEK - Get Slim Legs with Easy Workout & Exercise | Toned Hips & Thighs
03:45
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & TUMMY FAT BURN | 19 PLANK VARIATIONS
03:02
PUSHUPS Variations 16 Types #Pushupvariations #Pushup #Pushuptypes #pushups
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About
"FITNESS IS NOT A SEASONAL HOBBY, FITNESS IS A LIFESTYLE"
Hello friends My name is Sharjeel khan , I am from Bhopal , I have done my M.Com, MBA.
i am a Certified Fitness Trainer having 14 years of experience in Health and Fitness Sector.
i am also Certified in Aerobic, Aqua Aerobic, Kickboxing, Tabata, Crossfit, Yoga and PowerYoga.
with the help of this channel, I will try my best to boost and motivate individuals about there personal fitness , because our body is our most priceless possession, we must take care of it.
For Personal training mail me @ sharjeelkhan99@gmail.com
Or CALL
+919826278972
DISCLAIMER :
This Channel is to provide General information about fitness. As every Individual has different body types and issue so it is advisable to consult a Doctor / Consultant before following the workout and tips. If you have any health issue.
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