Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
“If you allow the mind to come to rest, ignorance, attachment, aversion, and all other mental afflictions will gradually settle, and the compassion, clarity, and infinite expanse of your mind’s real nature will be revealed.” - Mingyur Rinpoche
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What would life be like if our minds were to truly settle? Discover the essence of meditation in this introduction: events.tergar.org/events/detail/three-life-skills-…
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"At the fundamental level, everything is the same. In other words, this is what we call 'pure perception.' Everything is pure. Everything is love, compassion, wisdom, and awareness. It is pure. From that level, everything is equal. That is the practice of equanimity.
This equanimity is there with you — you do not have to create or make it. But you have to recognize this equanimity. To do that, you have to accept more and expand your mind more, again and again." - Mingyur Rinpoche
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To learn more about what equanimity truly means, and how we can recognize it in our own life, visit joy.tergar.org/
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"In fact, we are one human family. Science tells us that the human family shares 99.9 percent of our DNA — that’s a lot. But thankfully, we also have different talents and ways of expressing ourselves. This is our “uniqueness.” If we think about building a house, one person designs it, another furnishes it, another landscapes it, and someone else paints it. And, of course, someone has to finance it.
If we didn’t have all these skills, it would be impossible to build a house. If we all had the same skills, what a dull world it would be! With our different talents and capabilities, we can help each other, create together, and support one another. That is a benefit of our interdependence. If we recognize this, we can benefit others by working together." - Mingyur Rinpoche, excerpt from Tergar Blog - "Our Unity and Uniqueness"
Read the full blog post here:
blog.tergar.org/blog/community/unity-and-uniquenes…
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"Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment."
— Mingyur Rinpoche
A rare opportunity to learn directly from renowned meditation teacher Mingyur Rinpoche!
Discover practical ways to navigate life’s ups and downs with joy and resilience, whether you're at home, school, or work.
Visit tergar.org/life or click the link in bio to learn more! ❤️
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"Loving-kindness refers to the desire for everyone to achieve happiness in this life and the effort we put forth to achieve that goal. Compassion is the aspiration to relieve everyone from the fundamental pain and suffering that stems from not knowing their basic nature – and the effort we put forth toward achieving relief from that fundamental pain." -Mingyur Rinpoche, excerpted from his book Joyful Wisdom
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Loving-kindness is wishing genuine happiness for all beings, while compassion aims to alleviate suffering by connecting deeply with others’ experiences.
These qualities open our hearts, allowing us to see beyond our habitual judgments and reactions.
When we nurture this openness, we begin to access our own innate wisdom and equanimity.
Through this, we don’t just transform ourselves; we also inspire those around us to find peace, kindness, and understanding.
To learn directly from Mingyur Rinpoche on how to connect with your innate capacity for love, compassion, joy, and equanimity, visit joy.tergar.org/.
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“Everything you ever wanted is right here in this present moment of awareness.” – Mingyur Rinpoche
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Photo by: Khajonsiri Uimanachai for The Momentum
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REGISTRATION IS NOW OPEN - Practicing Joy of Living Retreat with Mingyur Rinpoche l November 9-10, 2024
At the heart of the Tergar meditation tradition lies the retreat experience, which embodies an immersive, experiential approach to learning. This Joy of Living retreat offers a unique opportunity to create a dedicated personal practice container, while also connecting you with a global community of meditators.
Participating in these retreats is essential for completing the necessary homework and progressing through the levels of the Joy of Living program. By fully engaging in the retreat experience, you'll deepen your understanding and your meditation practice in ways that simply can't be achieved through intellectual study alone.
Go to events.tergar.org to register
#mingyurrinpoche #joyofliving #JOL #joyoflivingretreat #rinpochemeditation #meditationforbeginners #anxietymeditation #meditationcommunity
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If your meditation continues to be flat then you may need some more method: sometimes compassion and bodhicitta alternating with nature of mind, sometimes devotion with nature of mind, sometimes analytical meditation with nature of mind. These help the recognition of the nature of mind to go deeper and deeper.”
– Mingyur Rinpoche
If you are a Path of Liberation student or a Mahamudra or Dzogchen student who meets the prerequisites, the Nature of Mind course on Vajrayana Online may be for you. Learn more vajrayana.tergar.org/
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Today is #WorldMentalHealthDay, a day to prioritize our mental well-being and support those around us. 🧠💚
Amidst life in a busy, often stressful world, we may feel overwhelmed and self-critical. We can use these moments of self-doubt as opportunities for compassion. Please enjoy this teaching from Mingyur Rinpoche on finding love for oneself.
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Whether you are curious to explore Buddhism for the first time, or a seasoned meditator wanting to take your practice to the next level, this course will give you a road map for the Buddhist path of awakening.
Dear friends, we are thrilled to announce a truly special new course with Mingyur Rinpoche and Cortland Dahl!
We'll learn from Mingyur Rinpoche and engage in guided meditations by Cortland Dahl, all based on his new book, A Meditator's Guide to Buddhism.
You can find the course page at vajrayana.tergar.org
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Yongey Mingyur Rinpoche is a much-loved and accomplished Tibetan Buddhist meditation teacher. With a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner, Rinpoche's profound teachings and playful sense of humor have endeared him to students around the world.
His first book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages.When not attending to the monasteries under his care in India and Nepal, Rinpoche spends time each year traveling and teaching worldwide.