00:30
Forward bending class || @YogawithSaurabh || saurabh Mishra 
49:36
CHAIR YOGA || @YogawithSaurabh || Saurabh Mirsha
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About
The Real Spirit of Our Yoga School
Asana Yoga School is online yoga designed for real people—whether you’re a busy mom in need of a quick morning energy boost, or a traveler looking to relax with a yoga nidra before sleep. Work up a sweat with an advanced vinyasa flow, or brush up on the basics in our accessible beginner classes. Whatever your level of experience, life stage, and aspirations from prenatal strength to mid-workday calm.
We’ll help you create an online best yoga practice that’s uniquely your own. Personal Online Yoga Classes with Asana yoga school for every level, with enough variety to ensure you stay inspired.
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