Welcome to Real Life Psych.
My name is Alexa Assimos, licensed therapist as well as certified drug and alcohol abuse counselor. I have a passion for psychology and self improvement. This channel discusses the psychological perspective of every day struggles we commonly face, and how our perception and attempt to overcome them can influence our mental and physical health. We'll process common mental hurdles with up to date research and concepts grounded in psychology.
New videos come out every Sunday at 9AM CT, starting January 24th, 2021!
Set your alarm, subscribe, and start your week with reflection.
Self improvement begins with self awareness.
This is Real Life Psych.
Disclaimer: All of the information on this channel is for entertainment and educational purposes only. This channel is not intended to substitute for the treatment provided by a mental health professional. Getting answers to comments/questions does not establish a therapist-client relationship.