Welcome to my channel and thank you for sharing your time with me. I am a psychologist, coach and consultant with 25 years of experience helping people and organizations do better and be better. My passion is to help people navigate the changes in their lives to direct and design their future.
I want people to live their best lives and be the best version of themselves. On this channel, I provide short life tip videos to give you the tools, skills and knowledge to create change in your life. My videos feature practical, research-based exercises and practices you can implement to try out new ways of thinking, being and acting..
There are over 50 videos with a range of topics and I hope their is something for everyone. In the next weeks, 10 years after beginning this channel, I will be posting new videos each week with brand new topics. Come back each week to check out my life tips, tricks, hacks and tools. You are capable of creating and designing the life you want.