Channel Avatar

Coach Hos @UCuy6mBKvV1SehMKvALdcNjg@youtube.com

735 subscribers - no pronouns :c

Coach Joe Hos, ⚓️ Navy Veteran Strength Coach with over 23 y


00:52
🎥 ACL RETURN 2 PLAY: Where Cutting-Edge Technology Meets Recovery!🏃‍♂️
03:12
ACL ONLINE Strength Training
00:46
Dreadful Mistake that 90% of ACL Athletes Make When Returning to Sport
58:14
Episode 53 of the “Coach Hos Podcast” we talk with Coach Kate, founder of the Helios ACL Project
54:48
Episode 52 of the “Coach Hos Podcast” we speak with Dr. Trent Nessler, DPT owner of The Athlete Lab
01:01
The Phoenix Thera-Lase Systems, the only non-invasive, drug free laser therapy.
02:22
DorsaVi ViMove +
01:48
ACL RETURN 2 PLAY TESTING and Training
02:01
🌀 WHEELER SPORTS TECHNOLOGY…
43:43
Episode 51 of the "Coach Hos Podcast" we have the honor of speaking with Coach Mike Boyle, MBSC
38:13
Episode 50 of the “Coach Hos Podcast” we talk with Gary Bellinger from Phoenix Thera-Lase
01:18
⚡️ The QuickBoard Technology
55:18
Episode 49 of the “Coach Hos Podcast” talking about the Reparel Sleeve with Josh Montgomery
50:15
Episode 48 of the “Coach Hos Podcast” w/ guest Nicole Schneck, Pelvic Health Specialist
01:15:35
Episode 47 of “The Coach Hos” Podcast w/ guest Dr. Pietropaoli Orthopedic Surgeon
01:29:23
Episode 46 of "The Coach Hos" Podcast w/ Erica Suter, ES Performance Female Athlete Training
01:11:45
Episode 45 of The Coach Hos Podcast with guest Matt Mosman, Chief Endurance Officer at EndurElite.
00:53
Jab Step w/ Resistance Band
01:18
Crossover Step w/ Resistance Band
00:53
Lateral Bounds w/ Resistance Band
00:47
Resistance Band Deceleration Jumps
01:04
Seated Cable Row
01:15
Single Arm Split-Stance Cable Row
00:48
Med Ball Drop Step Side Tods
00:34
Med Ball Overhead Slam Broad Jump - Chest Pass
00:45
Med Ball Step Behind Rotational Toss
00:50
Med Ball Acceleration Step w/ Chest Pass
00:31
Med Ball Side Toss (facing wall)
21:46
Episode 23 of “The 15 Minute Juice 🧃 “
20:48
Episode 22 of “The 15 Minute Juice 🧃 “
00:33
Vertical Jump
01:41
Standing Hydrant + Modified
00:40
Stablility Ball Single Leg Curl
00:36
Stability Ball Plank
00:49
Stability Ball Leg Curl
00:49
Three Way Hip Slider Mobility
00:44
Standing Banded Leg Swing
00:49
Supine Hip Flexion
00:38
TRX Row
02:21
Eryn’s ACL Recovery
01:18
Single Leg Hop Progressions for ACL Rehab
01:11
Double Leg Jump Drills for ACL Rehab
52:55
Episode 43 of the “Coach Hos Podcast with Special Guest Dr. Anna Roby
41:04
Episode 44 of the “Coach Hos Podcast” with Dr. Sean McMillan
01:34
ACL RETURN 2 PLAY - Running Progressions
01:11:41
Episode 42 of the “Coach Hos Podcast” with Robert Andrews
38:20
Episode 21 of the 15 Minute Juice we discuss the BEAR ACL Implant w/ Dr. Sean Keyes
56:05
Episode 20 of the 15 Minute Juice we discuss Sleep Recovery w/ Neuroscientist Allison Brager
00:11
Cone Drill Around and Through
28:14
🧃Episode 19 of the 15 Minute Juice we discussed “Recovery Nutrition”
33:34
Episode 18 of the “15 Minute Juice ” Dr. Mike and I talked with Maka Lange, Head of Sales, DorsaVi
38:41
Episode 17 of the “15 Minute Juice ” Dr. Mike and I talked with Mike Q and Rob Rabena
24:38
Episode 16 of the “15 Minute Juice” Dr. Mike and I had the chance to catch up w/ Dr. Dodson
19:50
Episode 14 Dr. Mike and I discuss rehab when there are multiple ligaments damaged during injury?
27:08
Episode 15 of the “15 Minute Juice” today Dr.Mike and I brought back Kevin Martin of the Quick Board
24:42
Episode # 13 of the 15 Minute Juice Dr. Mike and I discuss BFR with Dr. Trent Nessler, ACL Expert
23:56
ACL Case Study
00:54
Kettlebell Swing
00:44
Step Lunge Press w/ FMT Band
00:39
Lateral Lunge w/ Cross Lift using FMT Band