FYT is about helping people "Find Your Thing" - whether it is just getting a little boost on their treadmill from enjoying outdoor running and hiking videos, or digging deeper into things that can help create a healthy lifestyle. Stay tuned for a new expansion into additional health topics. After 4 years of being vegan, it is time for me to start sharing what has made me successful with a challenging life change. And after 25 years of being a business leader, I'm not holding back when it comes to sharing tips to help keep you mentally clear and motivated! Please share your feedback and come join me on this great FYT journey!