🤖✨ Sometimes, AI gets a bit too creative! We asked AI to whip up some massage photos for Elite Healers Sports Massage, and let's just say the results were... unexpectedly hilarious! 😂 Each glance reveals something new – it's like a quirky treasure hunt and the more you look at it the weirder it gets! The perfect blend of technology and humor. Swipe to see the AI's unique take on massage therapy. Trust us, you'll want to look more than once! 😉
https://youtu.be/ZfnQAJwAfVo
This week’s episode covers everything you need to know about shin splints, from what it is, how to prevent it and how to treat it if you wind up getting it.
Got Elbow Pain that gets worse when you are active? You might have Tennis Elbow or Golfer’s Elbow. Learn what you need to know to put an end to your pain with our latest video. https://youtu.be/WxBrR3tqrOc
Let’s welcome out newest massage therapist Saud H. LMT. Saud comes from a background of physical rehabilitation and has always had an inclination towards living a very active, health-conscious lifestyle. Through multiple experiences with injury and physical therapy, he grew a love for rehabilitation and recovery while focusing on the importance of self-care in a wellness routine. Saud currently holds a degree in both Exercise Science and Psychology and is working towards his doctorate in physical therapy.
During his career as a personal trainer and massage therapist, Saud realized early on that taking care of your body mentally and physically is the key to a better quality of life. He helps others get better through exercise, massage, and bodywork and takes pride in his work. Saud believes it is important to recover from the daily stresses your routine places on your body and believes that the harder you work, the harder you should recover.
So if you are in New York City, you should try a session with Saud today. www.elitehealerssportsmassage.com
"Feeling sore after your workouts? Make sure you're stretching daily to avoid tightness and muscle pain. Not only will it improve your flexibility, but it'll also help you recover faster and feel better overall. A few minutes of stretching each day is worth it. #gainz #fitness
Don’t forget to follow us on Twitter if you have an account there. The content is slightly different. Here’s an example.
Win in the morning to start your day right.
This is me Deadlifting 252.5 pounds for reps and a kettlebell workout before heading to the office, leading a team and giving five Sports Massage sessions.
Set the tone to conquer your day by starting the day being relentlessly strong. You can stretch and rest at the end of your day. The day is meant for you to go out there and make something positive with your life.
Remember it's not just about caring for your muscles. You gotta get your body, mind, soul and attitude right, EVERY a-DAM DAY!
I think I went overboard on the cupping session with myself yesterday but man do I feel great. #ThugLife #Cupping #CuppingTherapy
Increase your chances of staying injury free with five tips from Adam Cardona Sports Massage Therapist. https://youtu.be/_nqmBBAHBio
Winners get cupping to get back in the game sooner. Are you a winner???
Elite Healers Sports Massage is an in-person massage therapy clinic and here on YouTube. We are your recovery specialists focusing on athletic recovery and recovery from injury. Recovery is an important aspect to keeping your muscles healthy and are there for you.
Follow along in our new online series featuring New York State Licensed Massage Therapist, Personal Trainer, and former Professor Adam Cardona as he teaches you self massage therapy techniques, stretching, massage, mobility, gait and sports massage in NYC. We bring you new videos as often as possible.
So whether you are a student, a pro-athlete, a professional office worker, looking to improve your posture, or just need to reduce your stiffness then subscribe, follow along, then check out our website to schedule your first appointment.
Visit our website: elitehealerssportsmassage.com