50:50

Sit Down Podcast Ep 70 | Shekinah talks writing being therapeutic + New Singles “Wishlist” & “24”

45:50

Conversate 7.3 | Thoughts on the US justice system, Teachers being fired for onlyfans, + More!

01:20

Taking East Bay to the National Championship #Oakland #Oaklandcommunity #BayArea #EastBay

49:46

Conversate 7.2 | Should artists of today study the history of hip hop?

43:35

Conversate 7.1 | 49ers Superbowl, Do you claim the Bay Area or Oakland? Kids playing youth football!

01:02

Gaining Respect and Recognition in the Basketball Community #Oakland #Oaklandcommunity #Hooper

21:39

Conversate 6.3 | Do you try to breakup/resolve domestic vio!ence situations?

26:43

Conversate 6.2 | Draymond Green's recent suspension + Will the 49ers win superbowl?

01:17

When Is It Okay for Your Significant Other to Discipline Your Kids #Parenting #BayArea #Oakland

45:21

Conversate 6.1 | Relationship with forgiveness + mutual friends picking sides

49:15

Conversate 5.1 | Cancel Culture, separating art from the artists

01:15:00

Conversate 4.3 | Hoop Challenge? The different ideologies in parenting!

27:04

Conversate Ep 4.2 | Kids confiding in someone other than parents, Parenting both genders & More!

26:44

Conversate Ep 4.1 | Views on protesting, Relationship with P0litics & More...

58:14

Conversate Ep 3.2 | Is it worse for you to deal with someone who is oblivious or intentional?

57:14

Conversate Ep 3.1 | How would you describe your relationship with music? Prince vs MJ?

23:12

Conversate Ep 2.3 | What lasting effects do you think social media will have on society?

47:00

Conversate Ep 2.2 | The current state of youth sports from a coach's and parents' perspective

30:31

Conversate Ep 2.1 | When ranking athletes, how much of a factor does winning championships play?

27:33

Conversate Ep 1.3 | How do you respond when people ask you how to find a therapist?

40:55

Conversate Ep 1.2 | What made you get into therapy?

25:58

Conversate Ep 1.1 | How would you define your life's purpose?

24:39

These Talks R Taboo Ep 16.3 | Closing statements + Can you be faithful 10+ years?

51:27

These Talks R Taboo Ep 16.2 | Thoughts on open relationship? Does everyone cheat different?

26:15

These Talks R Taboo Episode 16.1 | The Richmond tweet that upset people! With our Richmond Family

08:47

Ian Drew Soulfull of it

43:10

Sit Down Podcast Ep. 70 | Ian Kelly and Drew Banga break down "Soulful of it" Project

01:07:19

The Sit Down Podcast Ep 69 | Two Two Golson updates us on his pro career + Talks being our 1st guest

30:03

These Talks R Taboo 15.3 | How important is physical attraction in your relationships?

39:20

These Talks R Taboo Ep 15.2 | Being guarded does more harm than good? The perception of the Bay Area

48:29

These Talks R Taboo Ep 15.1 | Tricking vs being generous w/ Lissette de la Rosa & Padraic Ryan

37:41

These Talks R Taboo Ep. 14.3| Hold each other accountable as a community + giving flowers

47:29

These Talks R Taboo 14.2 | The current state of San Francisco, Ca | featuring Padraic Ryan

20:13

These Talks R Taboo 14.1 | First Episode Back w/ Ally Cocaine, Bk, Mike B Trippn

04:24

Two14 opens up about the cause to his suic*dal thoughts, but states he is now "Better"

01:02:12

The Sit Down Podcast Ep. 68.2 | Two14 details his singing career + Talks brand new project "Better"

08:04

Two14 shares the process of making "Better" his brand new project out now on all streaming platforms

01:39:12

The Sit Down Podcast Ep. 68.1 | Two14 opens up about his childhood, getting sh*t, and mental health

12:28

Two 14 talks cutting his hair bald, beating suic*de + Moving back to Oakland

08:45

Two14 walks us through the turn of events that led to him being SH*T in the hand!

01:03

How The Right Mentor Can Change Your Life #Mentorship #PersonalGrowth #SuccessStories

08:26

Young Mom's Journey: Balancing College Life with a Baby

01:02

It Takes a Village to Keep Our Kids Safe #ParentingCommunity #KidsSafety #CommunitySupport

10:56

Against All Odds: How I Survived Being Shot in the Head

08:02

Transforming Pain into Power: Justin Standley's Mental Health Story

52:56

Sit Down Podcast Ep 67 | Paidro Classic talks signing to FOD, fashion, Hurricane Classic and more!

01:06:48

Sit Down Podcast Ep 65 | Certified Ced talks new single "Poppin Champagne" + Growing up in Oakland

02:17:26

Sit Down Podcast Ep 64 | Rev Ron Linzie aka Poison talks from Gangster to God

01:46:02

The Sit Down Podcast Ep 63 | Padraic responds to going viral + Updates on his new venture

01:16:14

Sit Down Podcast Ep 62 | Mac Dej opens up about her life & music journey+ spending 8 years in prison

01:40:41

The Sit Down Podcast Ep 61 | Don Caprice shares his story and opens up about A LOT!

01:32:54

Sit Down Podcast Ep 60 | Music Millhouse presents Beat the Pain Campaign

56:54

Sit Down Podcast Ep 59 | Juwan Rohan shares his journey to entrepreneurship + the misguided podcast

02:21:14

Sit Down Podcast Ep 58 | Padraic Ryan tells his MOVIE LIKE story in FULL DETAIL, Unbelievable!!!

01:03:01

Sit Down Podcast Ep 57 | Nike Mik3y talks growing up, his love for music +previews new single Toxic

01:33:19

Sit Down Podcast Ep 56 | Jordan Whittley talks football career + Cinematography and coaching career

29:05

Black Exploration w/ Nia | Ep. 16

48:03

The Sit Down Podcast Ep 55 | Ally Cocaine talks brand new single "Gross" + What she's been up to!

49:08

Black Exploration w/ Nia | Ep. 15

54:13

Sit Down Podcast Ep 54 | Khadija Suleman talks her track, professional and new found music career!