03:40

Janja Garnbret @ Koper World Cup 2023

00:39

Mock meet

02:05

Bouldering problems #2

01:23

SBDP September

05:50

Janja Garnbret - Koper World Cup 2022

03:50

Bouldering

00:45

SBD

00:44

SBD

03:29

Day 5-6

03:20

Day 4

04:42

Day 1-3

01:34

Rebuilding

05:55

Block 2

06:10

Block 1

02:42

Testing day

02:19

Big 3

00:41

Mock meet

01:58

WRPF Portugal 2019 - 420kg @ 67.5kg

01:31

lifts

01:50

Recent stuff

02:38

WPC Portugal 2018 - 452.5kg @ 75kg

01:55

Bench PR

00:38

slingshot 90x3

01:22

Mock meet

04:15

WPC June 2017 - 445kg @ 75kg

01:20

SBD

10:56

Meet prep

02:37

DL amrap 100kg

03:32

WPC January 2017 - 425 @ 75

00:41

Deadlift & Bench

00:24

bench

01:50

Mock meet

00:32

155kg x 2

01:03

deadlifts

02:11

deadlifts

05:40

Mock meet with Triggen

03:18

Lifting with Triggen Day #3

06:27

Lifting with Triggen Day #2

03:14

Lifting with Triggen Day #1

01:36

Deadlifts and bench

01:12

Deadlift: 147.5kg x 12

04:02

WPC Portugal 2016: 422.5kg @ 75

01:30

Squat 132.5kg x 4 / Bench 72.5kg x 2

01:16

160kg x 4

02:47

Band work: 230kg deadlift and 110kg bench

01:46

200kg deadlift w/ bands

03:40

Deadlifts and Bench Press

04:37

Boris Sheiko - Lifting technique and accessories

01:30

Deadlifts: 140kg x 10, 190kg x 3

11:17

Lifting with Ritch / Week 1

00:54

CHP - Week 2 Day 1 - Bench & OHP

02:49

CHP - Week 1 Day 2 - Bench & OHP

02:07

CHP - Week 1 Day 1 - Squats & Deadlifts

00:23

"Too much knowledge can actually limit your progression"

03:33

Full deadlift session

01:29

Deadlift session

00:34

165kg x 6

01:59

70kg x 5

02:32

Bench AMRAP

00:41

Deadlift - 180kg x 3