02:31

Shadowboxing Tuesday

02:14

Day 8, Road To Sparring

03:00

Day 7, Road To Sparring

02:46

More heavybag work

02:49

More Shadowboxing

05:16

Day 6, Road To Sparring

02:31

More Shadowboxing

04:15

Using the Slip Bag

03:23

Day 5, Road To Sparring

02:59

More heavy bag work

02:50

Shadowboxing with hand weights

02:58

Shadowboxing Round

03:46

Day 4, Road To Sparring

02:57

Working the heavy bag

02:57

Playing Kinect Boxing

03:03

Shadowboxing July 13, 2025

08:03

Day 3, Road To Sparring

02:08

Day 2, Road To Sparring

04:45

Day 1, Road To Sparring

01:02

Quick fight compilation of mine

22:01

BOXING 4 FREE podcast 149: Down but Not Out

01:36

Memories: Hitting the bag at Untouchables Boxing Club 2017, Monticello, NY

01:37

Memories: Boxing Fitness Class from 2011 in Dingmans Ferry, PA

01:34

Memories: Boxing pad work with Yvette, from 2008

27:22

BOXING 4 FREE podcast 148: Another Comeback

19:41

A look back at Leonard versus Hearns 2

31:33

BOXING 4 FREE podcast 147: Marvelous Marvin Hagler

03:37

Boxing Lesson: Focus Mitts, Step & Repeat Method

01:53

BOXING: The best of Bernard Hopkins

35:43

BOXING 4 FREE podcast 146: Walk before You Run

02:31

BOXING: The best of Floyd Mayweather

03:17

Boxers & The Sweet Science

03:07

BOXING: Heavyweight Knockouts from Dempsey to Tyson

13:37

Anthony Espiritu amateur boxing debut Sept. 19, 2020

08:33

Second interview with Anthony Espiritu & Rj Sockwell, Scranton, PA

06:40

A look back at Hearns versus Duran

19:02

Morales vs Barrera 1 breakdown & discussion

10:02

Meet the Future Boxing Stars of North East Pennsylvania

05:41

Interview with Anthony Espiritu, boxer from Scranton, PA

00:40

RJ Sockwell talks PA Championship Boxing April 11, 2020

01:27

Signature Boxing & Fitness in Scranton, Pennsylvania

04:08

Interview with Kyle Gillette, boxer from Scranton, PA

03:33

Catskills Boxing Gym picks up Vitali Klitschko's heavy bag

18:50

Foreman vs Ali fight breakdown & discussion

18:59

Leonard vs Hearns I fight breakdown & discussion

02:40

Matt Lewis vs "Tony Gunnell" - final round

09:23

A look back at Manny Pacquiao versus Ricky Hatton

14:07

A look back at De La Hoya versus Pacquiao

01:09

Some pad work with Bryant Costello

02:42

Marco Antonio Barrera ultimate highlights!

04:04

My time in boxing updated for 2015.

03:50

Back to the basics: Throwing the hook

03:49

Back to the basics: Throwing the jab

00:47

New to the speed bag? Try this.

03:05

Boxing footage from my training and fighting.

03:42

Shadowboxing in Monticello, NY 09/26/2014

08:17

Sparring in Monticello, New York: August 8th, 2014

05:09

Do some touch sparring. Just moving around.

05:26

First time sparring in 6 years. I'm a bit rusty.

01:33

Untouchables Boxing toddler & kids class.