My name is Spencer and I have had a crazy life. Addiction lead me to losing my freedom, I spent a year in jail and 5 years in federal prison. Today I train martial arts obsessively twice a day multiple days weekly with a former Olympian in judo and world champion in Brazilian jiu jitsu. I also went from a scrawny 135 pounds to winning prison powerlifting competitions. I add martial arts videos with help from my coaches who are the best in the game every Friday. I’ll be adding what’s worked for me in powerlifting and conditioning for martial arts. Prison stories are something I have a lot of, my stories are a cautionary tale to people about what it was like. I try me best not to cuss at all in any of my videos, and I don’t get too graphic with details that aren’t necessary, but I do tell enough that you understand what took place. I also want addicts to know it’s never too late to change, I’m living proof of that. Addiction is misunderstood and I want to reframe how people think of it.