00:46
January 18, 2025
00:57
Be your own health advocate
01:01
Meal Prep! Save time, save money, and increase your health all at the same time!
01:26
Easy Acai Bowl Recipe
01:11
Why & How to Eat CAULIFLOWER! Eat your vegetables!
01:30
Chickpea Scramble
06:05
Trader Joe's Grocery Haul #2 (Daniel Fast, Vegan, Plant Based, Vegetarian, Clean)
05:01
Trader Joe's Grocery Haul for The Daniel Fast also vegan, plant-based, vegetarian, clean eating.
X
About
Hello! I'm Tonya. I just want everyone to be happy and healthy! I am a Holistic Health Coach & Personal Meal Prepper. I created this channel just to share as much health information as possible. Take what is useful to you and do what you'd like with it.
I am very new to content creation. I am also an introvert so please be patient with me as I get used to being in front of the camera and preparing and delivering content to you.
Thank you for your patience, your time, and your support. I appreciate you!
Tags