06:20

NECK & SHOULDER STRESS RELEASE | SEATED QIGONG | 5 MINUTE

06:18

DETOX THE EIGHT NESTS | ORGAN CLEANSING | TCM

16:41

TWIST AWAY TENSION | QIYOGA

10:14

QIGONG FOR SLEEP | TANG ZHUANG | QIGONG MEDITATION

08:48

QIGONG FOR BALANCE | BEGINNER

09:57

ROLLING THE ENERGY BALL | QIGONG

11:38

PURGE AND TONIFY | QIGONG | TCM

07:20

SHAKE AWAY MERIDIAN BLOCKAGES / QIGONG

04:38

ANTI AGING ACUPRESSURE | YANG LAO POINT | SI-06

07:28

EASY QIGONG / SEATED 7 MINUTE ROUTINE

12:41

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

16:27

SUNRISE GLOW QIGONG

05:10

HOW I STOP WRIST PAIN

05:02

FIX NECK POSTURE TODAY | QIGONG

10:19

MY ROUTINE FOR TINNITUS PREVENTION & RELIEF

05:26

FIVE MINUTES OF HEALING

06:06

MAGIC POINTS FOR TINNITUS | PREVENTION & RELIEF | PART TWO

06:02

MAGIC POINTS FOR TINNITUS | PREVENTION & RELIEF | PART ONE

08:59

STANDING QIGONG MEDITATION | ZHAN ZHUANG

12:59

TEN MINUTES TO START YOUR DAY | QIGONG

07:20

DEEP SLEEP FOR RECOVERY | ACUPRESSURE | TRADITIONAL AND ANCIENT HOLISTIC TECHNIQUE

05:02

HEAD RINGING TINNITUS | ACUPRESSURE

04:44

LOWER BACK & SCIATIC REFLEXOLOGY

15:04

UNLOCK SHOULDER MOBILITY | ROTATOR CUFF ACTIVATION | QIYOGA

09:33

HOW I FIX A PINCHED NERVE IN 30 SECONDS | FIX YOUR POSTURE | FIX TEXT NECK

08:12

THREE ACUPRESSURE POINTS FOR BETTER HEALTH | TCM

08:27

LIVER MERIDIAN DETOX | QIGONG | TCM

06:14

CUPPING TO STIMULATE QI FLOW | QIGONG | TCM

31:14

QIYOGA | SPINE MOBILITY

10:03

FIVE POINTS FOR STRESS | HYPERTENSION ACUPRESSURE

06:09

THREE MOVEMENTS FOR BETTER CIRCULATION

07:56

REJUVENATE TIRED FEET

07:16

SIX MINUTE GLUTE WORKOUT

12:29

QIGONG FOR NECK & SHOULDER TENSION RELEASE

05:50

EAR MASSAGE FOR BETTER HEALTH | VAGUS NERVE ACUPRESSURE

14:59

MORNING DETOX QIGONG

25:06

RELEASE HIPS AND HAMSTRINGS

08:00

NATURALLY LOWER HIGH BLOOD PRESSURE | HOLISTIC MASSAGE THERAPY

14:09

HIP PAIN | FIGURE FOUR FOR HIP AND GLUTE PAIN | SCIATICA RELIEF

09:14

QIGONG FOR HEADACHE PREVENTION | ACUPRESSURE FOR HEADACHES | MIGRAINE

03:28

DETENGA EL TINNITUS EN 30 SEGUNDOS

10:32

QIGONG | 10-MINUTE ROUTINE FOR DIGESTIVE HEALTH | GUT HEALTH

08:55

ONE HEALING POINT YOU MUST TRY | ACUPRESSURE | TCM | ZU SAN LI | ST-36

15:52

QIGONG | DAILY ENERGIZING ROUTINE

09:05

MAGIC POINTS FOR MIGRAINE RELIEF | HEADACHE RELIEF

10:11

MORNING YOGA | WAKE UP YOGA | 10 MINUTES

09:07

CALM THE MIND WITH MAGIC POINTS | ANXIETY RELIEF | ACUPRESSURE

07:11

MENSTRUAL CRAMP RELIEF IN 3 MIN | PMS RELIEF | WOMEN'S HEALTH

21:47

QIYOGA | CALM THE MIND FOR BETTER SLEEP | INSOMNIA RELIEF

07:40

SPRING QIGONG | NOURISH THE LIVER

14:29

HAND AND WRIST MASSAGE | ARTHRITIS PAIN RELIEF

20:37

QIYOGA FOR NECK AND SHOULDER RELIEF

11:05

QIGONG | BACK PAIN RELIEF IN 10 MINUTES

08:28

TAPPING FOR LONGEVITY

24:32

YOGA FOR BALANCE STRENGTH & FLEXIBILITY | INTERMEDIATE

14:52

QIGONG ANTI-AGING FACE MASSAGE

07:02

QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG

03:54

STOP TINNITUS IN 30 SECONDS | QIGONG | TCM

15:04

BOOST YOUR PROTECTIVE QI | BOOST YOUR IMMUNITY NATURALLY

17:38

QIGONG | BALANCE OF YIN YANG