For everyone who wanted to contact me regarding fitness coaching or apply for fitness coaching you can fill in the form in my bio or fill in the form through this link whatsform.com/v5gm7o
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You borrow a good physique and pay for it everyday through discipline in exercise, nutrition, and recovery.
No matter how great your shape is, if you don’t stay disciplined, you will lose it over time.
You can see my example in the two pictures above. In the last two months, I ate junk food almost every day, and you can see how it has affected my body composition. Not only have I gained fat, but I’ve also noticed other changes—I’ve started getting pimples, my digestion isn’t great, and I feel like lying in bed all day. One reason for this is definitely poor food choices, and the other is a high body fat percentage.
If you are someone with a high body fat percentage, you will realize that your body gives you signs that may make you feel unwell or as if something is wrong. If this is happening to you, it’s a sign that you should start working on improving your fitness.
We still have a long way to go, but I wanted to share this with you all. I’m sure we’ll learn a lot from this journey.
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We are done with the second Natural show, it was a great experience. I thank you all for all the support you have provided me on my vlogs 🙌❤️
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Trusting the process...
14 days out...
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Swipe ➡️
If you want something you never had, you need to do something you never did.
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Have you ever envisioned your future, setting goals years in advance and actually achieving them? These pictures are testament to that vision. Back in August 2022, amidst the initial steps of my transformation, I visualized this very scenario: competing in 2024. And here I stand, living out that vision. The disparity between imagination and reality lies in one crucial factor—action. Belief in oneself, coupled with decisive action, paves the path to realizing dreams. Keep believing, keep striving, and you'll surely conquer your aspirations.
teamyfc at the top 📈 #icnsurat
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It’s the magic of risking everything for a dream that nobody sees but you.
#teamyfc at the top 📈
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मनुष्य को जीवन की चुनौतियों से भागना नहीं चाहिए और न ही भाग्य और ईश्वर की इच्छा जैसे बहानों का प्रयोग करना चाहिए।
-भागवत गीता
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Remember you can't build a great physique with average efforts ✅
Dont be weak, do what needs to be done to achieve what you want.
Stop listening to weak people who say a lot but do nothing.
#yourfitnesscoach #teamyfc
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What you believe you can achieve ✅
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Your Fitness Coach Channel is about sharing True Information about Nutrition and Fitness.
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My only aim is to help you get a Fit Lifestyle by teaching about Nutrition and Exercise Science.
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Subscribe my channel if you are looking for Research based Fitness Information.
Joined 24 March 2020