Channel Avatar

PnK Fitness 4.21 @UCuT7zPR_ijDsFSdQu3FSSWQ@youtube.com

9.9K subscribers - no pronouns :c

WELCOME to PnK Fitness 4.21. Shanden Jackson, 54 years of ag


03:42
Southern Soul Party PnK STEPPAZ Coach Pinky ⚠️New Line Dance⚠️
03:39
PnK STEPPAZ - Southern Soul Party Line Dance ⚠️NEW LINE DANCE⚠️ by Coach Pinky of PnK Fitness 4.21
05:19
TUTORIAL "Take Me Out" Luther Vandross w/Coach Pinky of PnK Fitness 4.21 PnK STEPPAZ #pnksteppaz
01:01
Go follow & listen to my nephew/son streaming now on all apps @theofficialgvotripp #coachpinky
01:01
Back tits, arm pit tits bye #coachpink #pnkfitness421 #over50 #fitness #transformation #bigback
01:01
August 30, 2024
08:30
PnK STEPPAZ of PnK Fitness 4.21 Rochester Summer Soul Music Fest Dru Hill, Ruff Endz & Regina Belle
01:25
🤣🤦‍♀️🩷💪💃🏻 The Mind of .......
01:34
AMRAP Mini stepper Challenge #coachpinky #pnkfitness421 #over50 #fitness #ministepper #jumprope
01:31
Day 4 AMRAP Mini Stepper Time Challenge
01:02
Juneteenth Parade 2024
04:16
Cree's Pressure Line Dance ‎@linedancingwithcree  Thank you. We love the song change.
01:01
Day 11✅️ #coachpinky #pnkfitness421 #over50 #shanden #fyp #foryou #lifestyle #challenge #ministepper
04:47
DAY 8 ✅️✅️✅️♉️💎🩷💪🦵
06:36
Let's STEP TO IT!
04:46
DAY 5 Happy Sundayyyyyy blessings #coachpinky #pnkfitness421 #over50 #fitness #54 #fyp
04:18
Saturday STEPPIN
21:46
GUTTZ~N~THANGZ®
01:01
Jump to it 21 days 🎗🎗🎗
01:01
Monday nights are for GUTTZ~N~THANGZ®
03:16
"PRESSURE" line dance choreographed by: Coach Pinky of PnK Fitness 4.21 #coachpinky #dance
40:28
40 minutes Energy filled HIIT Tabata Workout w/Coach Pinky LET'S GOOOOO🥵💪🥵💃🏻😍😘🥰
43:56
35 Minutes Glute Workout w/Coach Pinky PnK Fitness 4.21 HIIT TABATA #Certifiedglutespecialist #hiit
01:01
National Personal Trainer Appreciation Day w/Coach Pinky of PnK Fitness 4.21
01:01
HOOP RAFFLE #raffles #coachpinky #pnkfitness421 #fun #cardio #weightloss
29:14
30 minutes HIIT TABATA Workout w/Coach Pinky of PnK Fitness 4.21
52:01
PnK Fitness 4.21 PnK Steppaz we had a ball #pnksteppaz #coachpinky #pnkfitness421
01:11
When a bull rides another one ♉️♉️♉️ #coachpinky #pnkfitness421 #bull #Taurus #bullriders #fun
01:01
Set it Off at the Denim 💎Diamons event w/Coach Pinky of PnK Fitness 4.21 PnK Steppaz
05:22
Fun w/Blazepods w/Coach Pinky of PnK Fitness 4.21 #blazepods #coachpinky #pnkfitness421
48:06
GUTTZ~N~THANGZ®️ Full body workout w/Coach Pinky of PnK Fitness 4.21 #HIIT #TABATA
34:31
GUTTZ~N~THANGZ®️ HIIT Tabata 25 min workout w/Coach Pinky of PnK Fitness 4.21
36:55
30 Min HIIT FULL BODY Workout w/Coach Pinky of PnK Fitness 4.21 #core #quads #glutes
35:41
Cardio Boxing 🥊 30 minutes HIIT TABATA Workout #GUTTZNTHANGZ #over50 #shanden #coachpinky
29:36
25 minutes Cardio/Pilates workout #coachpinky #pnkfitness421 #over50 #shanden
01:01
Plank-it-Up Challenge
37:15
August 29, 2023
27:32
25 minutes of GUTTZ~N~THANGZ™️ HIIT TABATA Workout #coachpinky #pnkfitness421 #over50 #shanden
30:35
PnK Fitness 4.21 PnK Steppaz sponsored by KUT KINGZ Rochester NY line dance & represented
30:03
30 Minute Full body Kettlebell Workout w/wrist & ankle weights #coachpinky #pnkfitness421 #over50
33:36
30 Minute HIIT TABATA Workout even on a bad knee I keep going #coachpinky #pnkfitness421 #over50
32:20
HIIT TABATA WORKOUT Let's crunch it up! #coachpinky #pnkfitness421 #over50 #noexcuses #shanden
39:38
60/10 HOIT TABATA GUTTZ~N~THANGZ®️ w/Coach Pinky of PnK Fitness 4.21 #over50 #Shanden
17:57
Tamia Can't Get Enough | Line dance TUTORIAL/INSTRUCTIONAL w/Coach Pinky 585 of PnK Fitness 4.21
37:05
HIIT TABATA Workout 35 minutes with Coach Pinky of PnK Fitness 4.21 #coachpinky #pnkfitness421
01:01
HIIT TABATA JUMP TO IT! CHALLENGE Day 1 #pnkfitness421 #jump #coachpinky #jumprope #battlerope
04:28
HIIT JUMP ROPE TABATA CHALLENGE w/Coach Pinky of PnK Fitness 4.21 #coachpinky #pnkfitness421
01:01
PSA Car Chronicles #coachpinky #pnkfitness421 #over50
31:46
GUTTZ~N~THANGZ w/Coach Pinky of PnK Fitness 4.21 AM online classes
01:00
Workout week be like... #coachpinky #pnkfitness421
01:04
Great core workout while playing games Stealth @Stealth
01:03
PSA Car Chronicles w/Coach Pinky of PnK Fitness 4.21 #coachpinky #pnkfitness421 #comedy
01:39
Pressure 585 @Ari Lennox created by ME! #CoachPinky #pnkfitness421
33:54
30 minute full body workout basic exercises with effective results. Coach Pinky of PnK Fitness 4.21
30:58
30 minute HIIT TABATA Workout with Coach Pinky 40/10 #coachpinky #pnkfitness421 #over50
01:01
When your turn somebody down why they get mad 😆 #comedy #coachpinky
01:01
Walk It Out line dance with Coach Pinky #pnkfitness421 #coachpinky
34:54
Intense core/ab workout #pnkfitness421 #coachpinky #coretraining #fullbodyworkout fullbody
01:03
Working out vs food #funny #coachpinky #pnkfitness421 #comedyscenes #laugh
35:43
Full Body Kettlebell Workout from home with Coach Pinky of PnK Fitness 4.21