08:35

Arran Hikes

23:17

A West Coast 500 Cycle Trail?

13:11

What do I need to go backpacking?

00:42

Win Top Shelf Handlebars by Redshift Sports

43:28

Duncan McCallum. Sport climber & wall designer

08:20

Efficient Zone Training - Zones 3 to 5

08:56

Efficient Zone 2 Training - Older Athletes

06:05

Northumberland Gravel, Simonside

58:33

Simon Willis on the Adventure Audio Podcast - audio only

09:15

Scotland Backpacking - Isle of Rum - Guirdil Bothy

04:19

Is it too late to start exercising?

05:02

Self Test VO2max - 2 easy methods

07:44

Fitness fundamentals from sports medicine doctor

04:36

Top Shelf Handlebars by Redshift

33:23

Glen Van Peski. Take Less, Do More. Ultralight backpacking and bikepacking

07:33

Attitude and advice from older athletes

08:13

VO2max and Healthspan - why it matters

18:53

Wild winter gravel biking in Scotland

35:22

Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train?

14:51

How hard to train? A Cardiologist on heart health for older athletes

06:27

Colds coughs training and detraining. What to do

11:30

Best hikes on Isle of Eigg

53:19

Ed Ley-Wilson. Kayaking the Sea Roads

06:06

5 EXTRA bits of winter emergency kit for wild cycling & running

06:45

4 Key attitude essentials for healthy ageing

08:18

Training mix - a quick test (that's NOT serious)

25:20

Ride to the Sun. Gary Cameron & Fraser Maxwell. Audio podcast.

06:29

Hover Air X1 New features since last video

08:34

Loch Ness Monster or Llama?

06:10

Avoiding and recovering from injury - running and cycling

07:28

Healthy Habits (& a strange one) for Older Athletes

33:23

Joe French. Everest Avalanche and a Barefoot Running Recovery

24:19

GB Duro winner's ultra light kit

07:37

Ride with GB-Duro Winner Donnie Campbell

05:08

My Cycling Fitness Plan

07:32

Real time follow along my body weight strength set

07:18

Real time follow along my weights set

03:09

My 3 types of strength training

09:00

My daily meal-plan & how I make it

07:09

What, how and why I choose food

03:36

When is too old to cycle, run and more?

30:58

Calum Munro. Roam Scotland Rally. Audio podcast.

03:54

Suilven - A favourite mountain for many people

05:38

Time to rethink drop bar bike categories?

01:01

Rethinking bike categories #shorts

04:26

Anti dazzle / glare NEW bike lights

45:12

Jamie Aarons. Record breaking Munro round. Audio podcast.

05:55

Craggy Island Triathlon 2023

20:01

7 Ferries, 3 Islands. Scotland Bikepacking

03:39

Mini electric bike pump. Cycplus Cube against Fumpa Nano. head to head test.

04:50

Do it all road bike - Fara F/AR Test and Review

13:26

Dava Way & Snow Roads - Riding to podcast Lee Craigie

29:45

Lee Craigie. Other Ways To Win part 2 - audio podcast

45:04

Lee Craigie. Other Ways To Win part 1 - audio podcast

38:47

Markus Stitz. Great British Gravel Rides - audio podcast

40:21

Josh Reid. Cycling home from China - audio podcast

29:15

Josh Ibbett. Ultra bikepacking racer - audio podcast

36:26

Jenny Tough. Running a mountain range on every continent

43:44

Emily Chappell. Self-supported ultra-distance cycle racing - audio podcast

47:19

Donnie Campbell. Fastest self-propelled Munro round - audio podcast