Welcome to The Healthy Body
your trusted guide to men’s health, vitality, and sexual wellness after 40. Hosted by Dr. Alex, we help men regain energy, confidence, and performance naturally through science-backed nutrition, lifestyle, and hormone balance tips.
From boosting testosterone and improving erections, to increasing stamina, building strength, and supporting overall wellness — our videos give you clear, practical advice you can use daily.
Whether you’re 40, 50, 60, or beyond, this channel is your go-to source for real, natural solutions to men’s health challenges. Discover foods, habits, and simple routines that help you feel young, powerful, and confident again.
Topics we cover include:
• Natural testosterone boosters
• Erectile health and stamina
• Nutrition and fitness for men over 50
• Mental clarity and stress reduction
• Sleep, hormone balance, and energy
• Evidence-based supplements for men
All content is for educational purposes only and not medical advice.
Joined 11 July 2024