No content on this channel :c try Try Looking at shorts maybe lol :p
Tressey Adams shares practical solutions to help women over 40 take action to embrace aging with confidence—body, mind, and soul. From fueling your body to feeding your soul, she’s ready to join with you to break the mold and rewrite the rules on what it means to thrive in midlife!
As a Licensed Clinical Social Worker, who struggled with weight gain, anxiety, depression, chronic fatigue, & ibs, I recognize the frustrations, doubts and stumbling blocks that can surface, when making different choices, to improve physical and mental health as we age in our 40's, 50's and beyond.
I would be a joy-filled honor if sharing my experiences, made your journey more effective and enjoyable. Join me weekly, Let's elevate our health TOGETHER : )
If you have questions, feel free to leave them in the comment section of my videos or connect with me at hellotresseyadams@gmail.com or on Instagram @tresseyadams