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Red Light Therapy For Injuries - Research Review, Best Devices, Best Settings, Safety

35:19

Proximal Hamstring Tendinopathy Causes, Tests, Recovery Times

38:08

How Runners Can Use Caffeine for Better Training and Race Results

12:19

Are Insoles Bad For Your Feet?

10:49

This is How Online Physio via Video Call Works

47:10

How Pain Psychology Can Help Speed Up Injury Recovery

07:29

Finally! A Safe Performance Supplement - Beta Alanine Dosage & Side Effects

07:16

Cheapest Performance Enhancer Ever? How to use Baking Soda for Running

20:34

2 Taping Techniques for Tennis Elbow - Kinesio Tape & Zinc Oxide Tape

15:31

Running vs. Knee Arthritis: Surprising Findings from the Latest Research

24:26

Pain After Cast Removal? How to Reclaim Your Limb Physically and Mentally

26:37

Ten Tennis Elbow Exercises: What Works & What to Avoid for Recovery

12:06

Streamline Your Home Exercise Prescription: Why I Recommend Wibbi - Home Exercise Programme Software

04:32

TB-500 for Injury Recovery – Does it Work and is it Safe?

45:12

Tennis Elbow Treatments – Which Ones Work?

06:33

Ultrahuman Ring AIR Review - A Runner’s Perspective

24:56

What is Tennis Elbow? How to Test for It & What Symptoms Matter

07:44

Braces For Sprained Knees: What's Best & When To Wear It

24:07

8 Knee-friendly Glute & Core Exercises

14:30

How to Use Tennis Elbow Braces and Straps

12:47

Carbon Plate Running Shoes - Are they Really Faster?

06:41

Tennis Exercises: Warm-up & Injury Prevention

12:46

Are You A Runner Who Sits All Day? Here’s A Quick Warm-Up To Help Avoid Injuries

06:55

Bone Bruising in the Knee - Causes, Symptoms, and Treatment

05:55

TENS for Plantar Fasciitis - Benefits and How to Use It

04:21

SARMs for Bigger Muscles - Yay or Nay?

08:40

Tendonitis Supplements - Do They Work?

09:25

Shaky Movement After Injury - Causes & Treatment

10:54

ACL Surgery - Who Needs It vs. Not? Can ACL Injuries Heal On Their Own?

14:28

Best Office Ergonomics Chair-Desk-Computer Setup For Neck, Shoulder, & Back Pain

06:45

Warm-up Before Walking - Why Bother & Warm-Up Exercise Demo

14:19

Stretches & Exercises for Middle Back Pain from Sitting

15:29

Clamshell Exercise Demo - Benefits, Progressions, Why It Might Hurt

09:57

Best Knee Braces for Meniscus Tears ... And When to Remove Your Brace Immediately

08:03

CBD for Runners / Athletes - Does it Help Recovery, Performance & Stress?

04:14

Knee Pain when Sitting Cross-Legged on the Floor

06:53

Ice Bath Benefits after Running or Other Exercise - Are the Claims True?

21:55

Hoffa’s (Knee) Fat Pad Impingement Syndrome - Causes & Treatment

08:00

Beetroot Juice Benefits for Sports Performance - Fact or Fad?

14:21

Glute Bridge Exercise: 4 Progressions + Benefits

22:10

8 LCL Exercises - LCL Strains or Tears

07:15

How To Do Dynamic Stretches - How Far To Move

21:30

LCL Sprains and Tears - Symptoms, Tests, Recovery Times. Plus: Do I Need Surgery for my LCL Injury?

04:37

When to Change Running Shoes - Why Running in Worn Out Shoes Isn’t Good

12:01

How To Use A Massage Gun - Risks, Benefits, Best Settings

06:33

Lateral Collateral Ligament (LCL) Knee Brace - What Works Best & How Long To Wear an LCL Brace For

14:08

Walking After Injury - Non Weight Bearing to Full Weight Bearing

04:36

Recovery Weeks For Runners - What They Should Look Like

13:43

Soccer Warm-up Exercises (Football) - Demo

04:47

ACL Tears in Women - Why Female Athletes are at Higher Risk

18:30

Ankle Sprain Therapy Exercises DEMO - Strengthening & Balance

20:51

Neck Pain Exercises & Stretches for Computer-Related Neck Pain - Tech Neck

07:21

Sprained Ankle - When Can You Walk and Can It Make It Worse?

16:35

Top 5 Ankle Sprain Exercises to Restore Balance & Control

12:01

Ankle Braces for Sprains – Do You Need One? What Type Works Best? When to Wear It

51:49

How to Thrive in the Peri-Menopause & Beyond - Tenille Hoogland

47:25

Three Simple Distal Hamstring Tendinopathy Exercises

10:08

How Long to Ice an Injury ... And when NOT to Ice It

22:50

Eight Exercises to Relieve Sciatic Nerve Tension

10:38

Static Stretches for Arms & Shoulders - 7 Stretches Demonstrated