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The Art of Tai Chi @UCuGPDbhCuIHWzFelvqjtd8g@youtube.com

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My mission is to guide you through the principles and practi


07:06
What Are You Thinking And Feeling When You Practice Tai Chi?
07:12
How To Practice Tai Chi
07:17
Transform Your Pain With Tai Chi
07:04
An Opportunity For Inquiry
06:31
How To Create New Beliefs With Tai Chi
07:28
Hope Instead Of Helplessness
08:11
Tai Chi From The Inside Out
07:47
How Long Does It Take To Get Results From Tai Chi
07:16
The Possibility Of No Pain
06:37
Getting Feedback To Alter The Course Of Your Life
08:13
Feel More Alive With Tai Chi
08:03
Chi Gung or Tai Chi
08:02
Relax To Help You Stretch
07:48
Opening and Closing In The Tai Chi Classics
08:35
How To Use The Mind To Move Your Chi
08:59
Circular Motions and Spiraling Methods
08:58
Having Trouble Feeling Your Chi
07:44
How To Move Like A Great River
09:43
Free And Facilitate Your Flow
07:16
The Physical Approach Comes First
08:17
Two Levels Of Tai Chi
08:54
The Internal Power Of Tai Chi
09:04
Take Breaks, Be Productive With Tai Chi
07:22
Avoid The Mid-Life Crisis With Tai Chi
09:41
The Heart Massage Of Tai Chi
07:38
Tai Chi For Healers
10:19
How Do You Really Relax
08:47
Lower Dantian: Building Your Energy From the Center
09:50
Stagnant: How To Release Blocked Energy In The Body
08:56
Put Your Body Back Into Alignment
07:12
Tai Chi - Pump For Poor Circulation
07:16
Tai Chi For Building Strength
07:36
Tai Chi's Twists And Turns
08:44
Relieving Stiffness And Pain
10:23
The 70% Rule : Enjoy It In Moderation
09:12
Why Is Tai Chi Done in Slow-Motion?
09:45
Energy For Good Health
12:34
Difference Between Chi Gung And Tai Chi
08:29
Listen To Your Body's Messages
08:56
Tai Chi For Everyone
08:41
Put Your Chi In Motion
07:00
Forget The Past, Find Your Future
07:13
Breathing Makes Heat In Your Body
10:01
The Natural Approach To Moving Meditation
08:03
External Or Internal Exercise
10:13
Online Tai Chi Classes For Remote Healing
10:25
Make More Room For Joy In Your Life
09:17
Live Fast, Die Young
09:33
Do You Worry Too Much?
09:12
Avoid Anger and Liver Fire
10:21
Exercise Your Kidneys : Face Your Fears
13:47
Bring Your Body Back Into Balance
02:01
The Secret Sauce Behind Tai Chi’s Success
12:19
How To Find The Right Teacher
02:00
How To Be A Person Of Peace
11:23
Good Exercise For The Lungs
02:01
Longevity Is Not Beyond Your Control
13:12
A Simple Guide For Walking Home (Meditative Walking)
02:01
A Way To Attain Inner Satisfaction And Live In Harmony
10:35
Best Place To Do Tai Chi