05:32

Tai Chi (Taiji) practice for small spaces - Slow-motion Follow-along - 24 Yang Style Set

16:40

Baguazhang Short Form for Body Development - Strength, Balance, Flexibility - 9 Dragons Moving

01:02:26

Solfeggio Frequencies for Body Mind & Spirit - All 9 Frequencies Music UPDATED

19:06

Qi Gong Breathing Short Form for lower back, hips, knees, ankles - Strength, Balance, Flexibility

08:01

Is Tai Chi Better for your Heart than Aerobic Exercise? Review of JAMA Research Study

17:45

Tai Chi for Beginners: 24-posture Form to the Right with step-by-step instruction (Taiji 24 form)

18:26

Tai Chi (Taiji) practice for small spaces - 3 detailed walkthroughs

02:09

Can I Tai Chi Here? Ep 12: On a Rocky Coastline (Two Lights Park in Portland, Maine)

07:03

How to practice Tai Chi (Taiji) in a small 6x6 foot space - Instruction & Walkthrough

10:57

Is my way of teaching Tai Chi Controversial? BONUS "ASMR Tai Chi" at the end because, "Why not?"

33:27

777+888 Hz - Frequencies to Attract Positivity, Luck, and Abundance - Dark Angelic Meditation Music

40:23

"LIVE" Tai Chi Class in the Garden with Vince

03:17

Can I Tai Chi Here? Ep 11: On a Ferry Boat (24 Yang Form to the Right)

13:55

Baguazhang for Beginners: 8 Bagua Switches with simple step-by-step instruction | Pakua Chang

13:09

Qigong Back Exercises: 12-minute stretching routine for back, hamstring, sciatica pain relief

09:28

432 Hz Healing Music for Body Mind & Spirit - DNA Repair, Relaxation, Attraction , Meditation Music

33:03

528 HZ + 852 HZ - Relief From Fear & Anxiety | Cleanse Negative Energy | Spark Intuition

03:04

Back View: Tai Chi (Taiji) Chuan 24-posture Yang Style Form (Right Side) - Follow Along

03:06

What are you REALLY doing with your hands? Tai Chi Application: Dragon Shoots the Pearl

37:32

777+888 Hz - Frequencies to Attract Positivity, Luck, and Abundance - Angelic Meditation Music

02:52

3 Minute Follow Along - Low Dragons Moving - Qigong Bagua Form for hip mobility & flexibility

15:53

Tai Chi for Beginners: 24-posture Form with simple step-by-step instruction (Taiji 24 form)

03:13

Can I Tai Chi Here? Ep 10: In A Tulip Field at Langwater Farm (24 Yang Form to the Left)

01:12

6 Martial Arts Stances Explained in 60 Seconds

03:33

Can I Tai Chi Here? Ep 9: Inside the Milton Library, Massachusetts (24 Yang Form to the Right)

01:00:06

Solfeggio Frequencies for Body Mind & Spirit - Pain Relief, Rejuvenation, Free Fear, Intuition Music

02:55

World Tai Chi & Qi Gong Day 2023 at the Ames Free Library, Easton, MA

08:18

Can WE Tai Chi Here? Ep 8: World Tai Chi Day 2023 at the Ames Library (24 Yang Form to the Left)

05:11

5 Minute Follow Along - Tang Bom - Qi Gong / Bagua Short Form (no voiceover)

23:26

Tai Chi break-down: "Dragon Shoots the Pearl" step-by-step follow-along for beginners

02:27

Can I Tai Chi Here? Ep 7: Washington Square Fountain NYC (24 Yang Tai Chi to the Right)

16:06

5 Minute Daily Qigong Breathing Exercises LEVEL 2 - Added footwork - Instruction & follow along

03:13

Baguazhang Switch 6 – Outer Facing Roc Switch - The East Coast Jornales System - Bagua Pakua Chang

03:17

Can I Tai Chi Here? Ep 6: Inside a BIG Tree at Gov. Ames Estate (24 Yang Tai Chi)

07:10

5 min Tai Chi Warm-up for Beginners with Nature Sounds | No Voice-over

03:33

Can I Tai Chi Here? Ep 5: Posts at Governor Ames Estate (24 Yang Tai Chi on Posts)

06:48

WAKE UP and FEEL GREAT! Tai Chi / Qi Gong Warm-up - No Voice-over

08:11

5 Minute Qigong Breathing Exercise Routine – Daily follow along for Tai Chi and Qi Gong beginners

02:56

Can I Tai Chi Here? Ep 4: Rock at Governor Ames Estate (24 Yang Tai Chi "On A Rock") Follow Along

03:03

Can I Tai Chi Here? Episode 3: Palm Springs, CA (24 Yang Tai Chi "On the Rocks")

03:17

Can I Tai Chi Here? Episode 2: The Ames Free Library Pergola (24 Yang Tai Chi Set to the Right)

03:00

Can I Tai Chi Here? Episode 1: Governor Ames Estate Pond

03:39

Baguazhang Switch 5 – Center-Facing Roc Switch – The East Coast Jornales System - Bagua Pakua Chang

04:34

Baguazhang Switch 4 – Catch Leg Switch – As taught by The East Coast Jornales System - Bagua Pakua

04:28

Baguazhang Switch 3 – Flicking Switch – Taught by The East Coast Jornales System - Bagua Pakua Chang

03:57

Baguazhang Switch 2 - Snake Switch - Taught by The East Coast Jornales System - Bagua Pakua Chang

03:54

Baguazhang Switch 1 - Single Switch - Taught by The East Coast Jornales System - Bagua Pakua Chang

40:54

Qigong short form: Tang Bom - Full class for Qi Gong, Bagua Zang, and Tai Chi students

03:30

The East Coast Jornales System - The Eight Chung Breathing Exercises

01:34

Bagua Chang - Beginning the Walk - As Taught by The East Coast Jornales System

07:59

General Light Warm Up for Internal Martial Arts

03:30

24 Yang Style Tai Chi Chuan (Right Side) - As Taught by The East Coast Jornales System

01:56

Tai Chi with Vince At The Smith Farm at Borderland - September 12, 2020 - Tang Bom

02:23

Vince Jornales - Free JRQ Bagua Walk - Music by Rey Julio Jornales, Video edited with Noxman08

04:48

Easton Martial Arts Center Adult Demonstration at the 2013 Easton Holiday Festival

05:37

Easton Martial Arts Center Youth Demonstration Team at the Easton Holiday Festival

04:22

Leadership Team Demonstration - Providence Bruins - Dunkin Donuts Arena