09:01
Moving with a prop as an extension of the body.
05:11
Washing down the known
04:31
Articulating circular shape or circles with my body
24:42
Being Open Meditation: Welcome new possibilities in 2022
06:52
Letting head, elbows and legs guide movement
09:07
Exploring movement on the floor and going with the flow
01:39
Life is a lesson unfolding and we are all a work in progress
01:59
Happiness is always within us and accessible anytime
04:28
Dead can Dance - An Impromptu Dancing
08:09
Calling Our Energy Back to Our Hearts
35:11
Seven Chakra Meditation
04:01
The Beauty of Being Different
04:34
Navigating the Ideas of Spirituality and Healing
03:49
What story does our face tell?
06:40
What does Right Action mean?
04:22
Life as creation & Life as a creator
10:27
What is the Quality of Our Relationships? True connection or play with the images in our mind?
19:21
Going back to the basics of democracy: dēmokratia dēmos (“people”) and kratos (“rule”)
28:09
Resting our attention within our hearts meditation
15:28
My journey from being gender identified to gender neutral
13:07
Communication: Are we drowning each others hearts?
21:26
Loving Wednesday Meditation
20:11
Silent Tuesday Meditation
19:11
Allowing Monday Meditation
00:54
Introduction to the 5 day week meditation program(audio)
19:24
Being Present Thursday Meditation
21:29
Letting Go Friday Meditation
10:51
Inquire into:What is our relationship with food?
10:25
What is Love? Is love the language of the universe?
06:24
Is chore a bore? or is the Art of living ?
07:04
Is death the jewel of life?
06:06
Narratives: What glasses are we wearing today?
01:57
Community project: Do-nothing, be-nothing pit stop
02:37
Insight Framework© - Rewiring ourselves to create a new society
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About
I am Kangan Upadhye. I envisioned Naked-insight as a social research project aimed to explore the nature of the world we live-in and its structures.
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