Thanks for working out with me, Courtney and 75 Fitness. I am ISSA certified in Personal Training, Sports Nutrition and Strength and Conditioning. You can join me here for all kinds of workouts. HIIT, low impact, different muscle group focus, strength and conditioning and so much more. I personal train clients locally and from anywhere in the world. DM me at the75fitness@gmail.com to find out more about that. Follow me on Instagram at 75_fitness