Welcome to Embracing Spirit Yoga! I'm Stacie Wyatt, a certified E-500 hour Yoga Teacher, Certified Brain Injury Specialist, and Adaptive Yoga Instructor with over 17 years of experience. I specialize in yoga practices designed for all bodies, especially those recovering from surgeries, living with disabilities, or navigating chronic health conditions.
On this channel, you'll find a variety of yoga classes, from gentle and adaptive yoga to chair yoga, Pilates, and mindfulness practices, all aimed at enhancing your mobility, flexibility, and mental well-being.
Iβm here to guide you through accessible practices to support your journey.
Subscribe for weekly yoga classes, recovery tips, and self-care advice.
Connect with me:
π Blog: embracingwisdomandwellness.com/
π· Instagram: www.instagram.com/embracingspirityoga/?hl=en
π¬ Threads: www.threads.net/@embracingspirityoga?hl=en
π Support Me: www.buymeacoffee.com/staciewyatt