Ciao! My name is Valentina, I am a Sport Therapist who firmly believes that physical activity is the key factor for health and wellbeing. Member of the Sport Therapy Association and the British Association of Sport and Exercise Sciences, I am specialised in âMusculoskeletal Injury Rehabilitationâ and âPhysical Activity in Health and Diseaseâ.
I'm Italian, but I live in England where I studied Sports Science and Sports Medicine. Thanks to my studies and experience as a Sport Therapist in elite sports teams and in physiotherapy clinics, I want to help you improve your knowledge on sport, fitness, health and movement by providing you with information in a simple and understandable manner.