59:39

How to STOP FEELING SAD and UNMOTIVATED after achieving a goal - LadyTheFUp Client Education Session

12:21

One of the first FMG PROs - a FITNESS FEDERATION you've never heard of - Fitness Muscle Glamour

13:06

FULL DAY OF EATING to Build Muscle

01:00:54

Understanding FAT LOSS - LadyTheFUp Client Education Session

14:43

I'M BACKKKK!

15:09

Trip to Montreal - LIFE BALANCE Weekend

15:10

What's the difference?

02:58

How to Use the StairMaster

13:25

Trip to Alberta, Canada | Banff, Canmore & Calgary

16:05

The TOUGHEST decision I've ever made

20:23

The BEST year yet!

09:23

BTS: Toronto Fashion Photoshoot

08:12

A new injury ?!

10:58

The struggle to get back on track

11:47

I f*cked up....

06:36

My body is STRESSED

27:15

I won the CN Tower Stair Climb!!

26:32

Q&A Session - WBFF Orlando Fitness Pro Prep Edition

16:30

SHOW DAY!! WBFF PRO FITNESS DEBUT

28:31

[Road to WBFF Florida Pro] PEAK WEEK - Competition Prep

12:29

[Road to WBFF Florida Pro] 3 Weeks Out - COMPETITION PREP VLOG SERIES

08:18

[Road to WBFF Florida Pro] 4 Weeks Out

11:05

Benefits of Creatine

11:54

[Road to WBFF Florida Pro] 5 Weeks Out

10:50

[Road to WBFF Florida Pro] 6 Weeks Out - Fitness Competition Prep Vlog

08:56

[Road to WBFF Florida Pro] 7 Weeks Out

22:23

20 Minute StairMaster HIIT Cardio with LadyTheFUp coach Lexie

12:48

[Road to WBFF Florida Pro] 8 Weeks Out - THE HARDEST WEEK OF PREP YET

06:37

The BEST heart rate zone to burn fat

01:28

Irritable Bowel Syndrome - One Thing About Me Rap - IBS

11:26

[Road to WBFF Florida Pro] 9 Weeks Out!

09:26

[Road to WBFF Florida Pro] 10 Weeks Out

09:48

[Road to WBFF Florida Pro] 11 Weeks Out

18:19

[Road to WBFF Florida Pro] 12 Weeks Out

12:47

[Road to WBFF Florida Pro] 13 Weeks Out

12:24

[Road to WBFF Florida Pro] 14 WEEKS OUT

08:50

[Road to WBFF Florida Pro] 15 WEEKS OUT

13:27

[Road to WBFF Florida Pro] 16 WEEKS OUT

11:47

[Road To WBFF Florida Pro] 17 WEEKS OUT

51:51

On Sugar & Managing Cravings, Part 2

55:25

On Sugar & Managing Cravings, Part 1

58:31

On Resistance Training, Part 3

50:55

On Refeeds & Reverse Diets

49:31

On Resistance Training, Part 2

53:25

Learn with Lexircise: On Macros / Nutrition

58:49

Learn with Lexircise: On Resistance Training, Part 1

09:00

The Best Diet for Bloating

21:05

Behind the Scenes: Transformation Competition