03:47

Are Your Haters Telling The Truth? #advice #mentalhealth #goals #goalsetting #strength #motivation

05:59

There is something great inside of you (pause) lol #fitness #motivation #mindset #mentalhealth

07:29

You will continue to lose, until you decide not to. #motivation #advice #strength #mentalhealth

05:26

Christian Spoken Word #poem #poetry #lyricalexercise #christian #spokenword

04:21

The couples that train together, stay together #fitness #training #girlswholift #partnerworkouts

01:53

Top 3 ways to burn fat fast!! #fitness #strength #fatlosstips #fatloss

10:09

Top 3 Reasons Why You Are Not Making any 💪Gains

08:46

3 Ways For Hard Gainers To Put On Muscle Mass 💪

08:21

How to stay lean during the holidays 🍗🍖🦃 #thanksgiving #christmas

06:39

Why you should use positive affirmations daily

12:07

Top 2 Reasons Why You Aren't Burning any Fat

03:34

Get a six pack quick with this ab exercise(this is the one that I was supposed to do last video 🤣)

08:56

You Must Add Emotion To Your Why(this was supposed to be an ab video lol)

11:02

Why You Keep Failing, Yes YOU!!!

07:26

EPN Supplements Product Review Imuno Greens

15:13

3 Ways to Burn Fat For The Summer

04:45

Haters make the best trainers

08:45

EPN Supplements Sponsored Athlete: Review of Cinnamon Toast Crunch Whey Protien

08:22

Top Reasons Why You Need a Personal Trainer

09:54

Get six pack abs in 5 mins

09:11

@the_amazing_rod tells his WHY

10:36

Interview with RagingFit athlete Sheharah MC

05:04

Selfdefense technique/how to slip a jab

08:03

Ufit training circuit w/Jazz & Katt

18:15

Ufit Interview with Mike

05:05

Self Defense techique - outside parry, knee with finisher

04:35

Self defense techique

03:34

Self defense techique- Defang the snake

09:35

Hiit workout under 10 minutes

09:13

How to build your booty

08:49

Calisthenic workout under 10 minutes

06:07

How to do Zumba and how not to

24:12

Lauren Mathis Interview/Zumba workout

35:16

Interview with Figure Competitor Jazzy Marie

15:33

Dip-sets ab workout

08:53

4 min fat burning cardio workout

09:46

4 min Abdominal workout with the Herbalife Coaches

06:43

4 minute cardio w/mma strikes

11:45

10 min super fat burning workout

18:13

Interview with a figure competitor/powerlifter

15:01

15 min Abdominal workout "Absession"

00:11

Self Defense technique flurry (short)

00:51

Martial Arts/Self Defense technique flurry

06:05

Back workouts without weights

09:20

Get ripped from home with this pushup exercise

12:12

10 min Fat burning cardio workout, 6inches of fat l

14:29

Great stretching techniques

14:43

Personal trainer/Martial artist Andrew Heath inter

00:11

Taekwondo black belt kick demo