05:29
ILCA Autobailer repair
20:50
Start line tactics and rules
16:22
Upwind Speed ILCA
13:51
GP1 2024 Stenungsund Debrief Day 1
01:46:57
Weather for Dinghy Sailors - by Maura Dewey for ILCA Sweden
19:16
Height Mode and Speed Mode Theory in ILCA dinghy
07:22
Thinking about sailing results
06:12
Pre-race Strategy Preparation Sailing
13:00
Mark Room Especially 18.2(f)
16:11
Ian’s Standard Signals for Training
13:07
KSSS Olympiska 2022 debrief
11:55
Skewed Course Tactics
10:05
GP3 mental skills debrief
16:59
Rules for Rocking
07:38
Approaching the windward mark near the layline
06:03
Inside overlap/ Top Gun drill
05:43
A leeward mark tactic
04:58
Sail through! Windward Mark Tactic
08:24
Hold your course!
05:51
Closing the door at the windward mark
27:47
Sail theory in ILCA
28:34
Factors for Accelerations in ILCA Dinghy
28:25
Types of Laser Gybes (ILCA sailing)
26:50
Start routines/strategies
30:14
Reaching Tactics
15:59
Upwind sheeting technique
01:06
Example of flicking and fanning
12:29
Downwind Surfing Technique part 2
32:07
Downwind Surfing Technique
15:28
Thinking about Waves
07:31
Down-speed Video Debrief
24:03
Some rabbit start tactics
16:17
Some start line considerations
05:11
Sail Flow and Draft
23:11
Rabbit Starts
01:12
Laser Mainsheet Flick (light air gybe)
03:58
Missing your windward mark layline
06:53
Bearing Away into the Port Layline Traffic
08:39
Reverse to windward
18:11
Mark Rounding Procedure
09:41
Lee-to-lee gybe illustrated
18:09
Mark Room
07:41
Stalling and Flow
04:11
Header after a Leeward Mark Rounding
08:15
The Windward Mark Approach and Room to Tack
11:14
Pinning at the Windward Mark
16:33
How Much Leeward Mark Room
06:09
Windward Mark Final Approach
08:16
Tack or Cross!
07:33
Penalties and Protests
04:03
Backing?
05:32
Angle of attack
12:36
Sail Shape
08:24
Self Isolation Activities Day 3
04:22
Gorge Upwind Training
07:00
Wabamun Open 2012 Downwind
00:38
Capsize Recovery.avi
24:41
Light Wind Laser Overhand Gybes
20:40
Tacking Breakdown.avi
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