01:05

How to Decrease Foot Pain from Poor Sitting Positions

01:02

How to Roll in Bed Without Pain | Tips for Lumbar Disc Disease, Sciatica, Herniated Discs

01:17

How to Prevent Back Pain While Shoveling Snow: Tips & Techniques for a Pain-Free Winter

01:54

How to Walk Properly on a Treadmill to Reduce Pain | Expert Tips for Comfort and Relief

02:43

How to Wrap a Gift with Less Headache & Neck Pain | Simple Tips for Stress-Free Wrapping!

01:08

Mastering Lunges: How to Perfect Your Form & Why Reverse Lunges Are Superior

01:35

How to Get Out of a Chair with Less Joint Pain | Tips for Joint-Friendly Movement

00:50

Mastering Finger Positioning: The OK Sign Technique for Precision!

01:14

How to Walk with Less Pain: Tips for Pain-Free Movement

00:38

How to Decrease Back Pain While Walking Your Dog

01:18

Stan's Weakly Challenge #9 Foot Supination

01:09

Stan's Weakly Challenge #6 Crab Walk

01:35

Fast Friday - Does Filling Oneself with Hot Air Make One Faster?

02:57

Best Sleeping Positions for Less Pain | Degenerated Discs, Arthritis, Sciatica & More

01:15

Stan's Weakly Challenge #5 Stealth Walk

01:44

Fast Friday - Bye Bye Balaclava, Hello Spring!

01:14

Stan's "Weakly" Challenge #4 Heel Hold on Stairs

01:24

How to Decrease Shoulder Pain: Part Two| Arthritis, Tendinitis, Rotator Cuff Tears, Instability

01:25

How to Decrease Shoulder Pain: Part One| Arthritis, Tendinitis, Rotator Cuff Tears, Instability

01:11

Elbow Extension on the Wall with Melissa

01:09

Athletic Lift with Melissa

01:33

Relieve Pain with Proper Athletic Stance | Effective Techniques for Comfort

04:47

Innovative Taping Techniques for Plantar Fasciitis & Foot Pain Relief: Leukotaping

02:46

Hip Popping for Dancers What NOT to do at Home

02:05

Hip Popping for Dancers What NOT to do in Ballet Class

05:15

Hip Popping for Dancers Exercises to Practice

02:54

Hip Popping for Dancers How to Master the Technique

03:08

Hip Popping for Dancers Muscles and Form

01:26

Bush Trimming with Less Back and Knee Pain

01:09

Turn Out Muscles: Where are they?

01:32

Exercises for better turn out

01:37

Improve your turn out with rotational discs

01:59

How do I know if I'm turned out from the hip?

01:16

Proper Squatting Technique for Limited Knee Cartilage | Safe & Effective Squats

03:22

Exercises to Do At Your Desk

02:17

Proper Ergonomics When Sitting at a Desk

01:18

Athletic Stance for Standing Exercises

01:34

Essentials of Running Form: Leg Swing

01:58

Essentials of Running Form: Arm Swing

06:59

Essentials of Running Form: Chest & Breathing

02:25

COVID-19 Clinic Procedures - Clegg & Guest Physical Therapy

01:15

How to Mow Your Lawn Without Back Pain | Tips for a Pain-Free Lawn Mowing Experience

01:22

Tips for Raking without Knee & Back Pain

02:11

Tips for Weeding Without Knee & Back Pain | Gardening Comfortably

00:40

Exercises with Stan: Glute Bridges

00:44

Exercises with Stan: Clams

02:18

Essentials of Running: Proper Cadence

01:40

Foot Strengthening for Dancers

01:21

How to Perform a Plank with Perfect Form | Tips for Core Strength

01:15

Stealth walking to improve foot control

01:40

Tips for Improving Your Walking Cadence to Reduce Spine & Joint Pain

01:16

Flat Feet: How to Check and Correct

00:35

Walking without Big Toe Pain

00:38

How to Get Out of Bed Safely: Reducing Back and Sciatic Pain

00:32

Proper Lifting Technique

01:02

Lower Trapezius Strengthening Exercise | CGPT

00:25

Sitting to improve low pain, sciatica, hip pain and/or knee pain

00:17

Sitting position to decrease pain from hip bursitis, knee arthritis, sciatica or herniated discs

01:08

Best Sleeping Positions to Alleviate Low Back Pain, Sciatica, Knee Pain & Hip Pain

00:53

How to Get Out of a Chair with Less Pain: Tips for Knees, Hips, Low Back, and Plantar Fascia