01:22
New Year, New You? Tips to Prevent Injury and Stay Consistent
01:24
REHAB TIPS: Neck Strain
01:31
Maven Mythbuster: Lower Back Pain
01:23
Shoulder Stability - The Arm Bar
03:58
Physical Therapy and Beyond - MAVEN CENTER
02:36
Claude Mineo Spotlight
00:55
Positions Matter: Improving Health One Night at a Time
01:11
DOSE OF MAVEN - Maven Shake Recipe
01:06
MavenLAB - 7/2/15 - Push focus - Push the pace on this one!
01:01
MavenLab - 6/30/15 - Pull focus. Partner Program.
00:42
MavenLAB - 6/29/15 - Push focus.
01:30
MavenLAB Staff Friday - 6/26/15 - Push Focus - I think it was fun... lol
01:19
Mavenlab - 6/25/15 - Pull Focus - Happy I survived...
01:16
Mavenlab - 6/23/15 - Push focus. Actually hit a wall at min 49...but pushed thru.
01:22
Mavenlab - 6/22/15 - Pull focus
01:17
MavenAction - 6/18/15 - Pull focus
01:38
Daily Dose of Maven - 2/26/15 - MavenKIDS Thursday!
02:24
Daily Dose of Maven - 2/25/15
02:24
Daily Dose of Maven - 2/25/15 - What is your one thing?
03:59
Daily Dose of Maven - 2/23/15
02:37
Outdoor Group Workout - 4/19/14
01:49
SIDE PLANK CRUNCHES
01:39
Scissor Kicks with Oblique Twist
01:37
Knee to Elbow (Plank on Hands)
01:00
Girth Measurement (Mid-Thigh) Instructions.
00:47
Girth Measurement (Hips) Instructions.
00:33
Girth Measurement (Abdominal) Instructions
01:20
Girth Measurement (Mid-Arm) Instructions.
03:54
Functional Cross Training TRX Body resistance exercises for improving muscular endurance/strength
02:00
Cross training full body functional exercise class - Overpeck Park (Leonia, NJ) Mavenaction 8/20/11
02:15
Dips on a Pull-up bar. Advanced functional exercise. Body weight resistance.
05:57
Peter Interview.m4v
08:47
Koo Interview.m4v
01:32
Overpeck park mavenaction full body prison style workout. Body weight and suspension training!
02:58
Intro to Mavenaction.m4v
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About
The Maven Center works to help you rehabilitate and regain your health through physical therapy and physical fitness seamlessly integrated under one roof.
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