Hi, I'm Mama Swole, A Certified Exercise Physiologist through the American College of Sports Medicine/Personal Trainer. I have my B.S. in Exercise Science & have been personal training for a few years now. After I graduated college I moved to Italy where I trained those in the Air Force. Since then I moved to LA & am super focused on helping people reach their fitness goals with this youtube channel. So go on & hit that subscribe button to join the partyyyyy