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MamaSwole @UCtvOsUcMW68v73d-RpOGbPQ@youtube.com

167K subscribers - no pronouns :c

Hi, I'm Mama Swole, A Certified Exercise Physiologist throug


04:02
*EXCITING ANNOUNCEMENT*👀✨❤️
06:08
Is Tik Tok Shop *LEGIT*? Try on haul✨
05:26
Is the new DFYNE Ignite collection a hit or miss?👀✨
04:58
Do you keep comparing yourself to strangers on social media? *Watch this*
20:06
Reacting to my Natty or Not episode on Jubilee👀
03:37
Am I doing another powerlifting meet?👀 gym vlog💓💪🏻
13:00
I need to overshare about my life if that's okay with you
04:04
Grocery haul *HIGH PROTEIN* foods💪✨
02:37
Pro tips to get *STRONGER*💪
06:39
YoungLA *NEW DROP* Try on haul✨ Unsponsored!
10:18
Which bodysuit is *THE BEST*?👀💪try on haul- not sponsored!
06:40
My BIGGEST collab yet...
02:26
My first time trying YOUNG LA✨| Try on haul
15:30
GREG DOUCETTE ROASTED ME???
09:36
My body image transformation❤️
05:57
What to do when you feel lost| Vulnerable gym vlog✨
03:56
Dfyne MEN'S Collection?! + more | Try on haul
05:20
How to get motivated to workout💪✨
05:06
Is Bombshell Sportswear *worth it?* |Try on haul♡
11:25
Self care routine & mental health updates♡
07:51
HOW TO GET YOUR GYM CRUSH TO APPROACH YOU
03:27
The *ULTIMATE* bench press form tutorial💪
13:31
Week of workouts to get MENACINGLY SWOLE💪
06:20
ANSWERING QUESTIONS I’VE BEEN AVOIDING…
11:36
$10 VS. $100 GYM OUTFITS
05:27
Gym girl habits for your *dream body*💪
02:56
Simple and *effective* leg day🍑
07:34
Realistic morning routine to get *healthier*
20:04
STOP *GlaMoRiZiNg* plastic surgery, here's why...
10:04
MORONIC muscle building *mistakes* that keep you SKINNY FAT
09:58
How I got a BBL with NO SURGERY🍑
11:22
I swore I'd never bulk again, but here's why I changed my mind | FULL DAY OF EATING-BULK EDITION
10:45
The *MOST HORRENDOUS* red flags in fitness content🚩
10:29
What *7 years* of therapy taught me about self love
15:24
Why I stopped doing prank videos
09:12
The *FASTEST* way to lose fat & build muscle at the same time💪🏻
08:54
Men ask me OFFENSIVE questions, here's how I answered them...
09:20
10 years of gym *SECRETS* in 10 minutes🤫
09:39
My body transformation journey- Skinny to Fit💪
09:18
How to make 2024 the best year of your life-set goals with a dream board✨❤️
15:59
Eating Christmas foods for 24 hours🎄
06:44
DFYNE HAUL- Winter collection❄️☃️
12:50
I quit alcohol for 1 YEAR, here's what happened...
12:20
I SURVIVED SAM SULEK'S DIET & WORKOUT FOR 24 HOURS
06:40
Why I NEVER have cheat meals
09:11
Gym girl make up tutorial (& opening up about insecurities & beauty standards)
09:24
WHAT TO PACK IN YOUR GYM BAG
04:07
FULL WEEK OF WORKOUTS-POWERLIFTING✨💪
04:39
EATING "HEALTHY" FAST FOOD FOR A DAY
03:49
beginners guide to glute growth basics🍑
12:10
LIFE UPDATES GRWM- LOVE LIFE, MENTAL HEALTH, SPECIAL ANNOUNCEMENTS✨
09:31
TRYING TAYLOR SWIFT'S DIET AND WORKOUT ROUTINE
12:26
FEMALE POWERLIFTER FULL DAY OF EATING & TRAINING💪❤️
14:41
You don't have your dream body & IT'S YOUR FAULT
02:41
THIS LEG ROUTINE CHANGED THE GAME FOR ME🍑
15:49
GETTING IMPLANTS??!👀 (🌶 Q&A)
03:08
DIABOLIC UPPER BODY DAY
04:14
DFYNE IMPACT COLLECTION HAUL
12:50
TRYING WILL TENNYSON'S NEW COOKBOOK RECIPES
09:08
GYM GIRLS AREN'T NARCISSISTS, I'LL PROVE IT