Namaste Beautiful Yogis, welcome to Ali Kamenova Yoga. I started posting free full-length classes in 2012 and my vision for this channel has been to provide you with high-quality, full-length, studio-level free vinyasa, hatha, power yoga flows, yin and restorative sequences. I also offer a unique style that I have created HIIT Yoga or Interval Yoga which is very dynamic and athletic. It can provide you with all the benefits that yoga delivers as well as cardio and strength training. I love combining a traditional spiritual practice with an intense Interval Training session. The focus of my classes is spiritual and physical healing, deepening our body awareness and connecting to inner Truth while getting in the best shape of our life!
For even more classes visit www.alikamenova.com with over 500 additional classes on there.
Instagram www.instagram.com/ali.kamenova/
PayPal email: yogaintervaltraining@gmail.com