01:26
A simple conversation can make a big difference #shorts #mentalhealth #saksham
01:01
Mental Health Issues in Youth #Shorts
02:26
Chal Tu Pudhe - Embracing Hope and Resilience
02:46
Saksham - Your Mental Wellness Companion
01:40
How to improve your mental well-being?
00:59
Understanding mental health
02:11
Why is mental health important? Hear from the expert.
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About
Mental wellness is an important and inseparable component of overall health and wellbeing. The stress and stimuli of the everyday life impacts all of us. Being able to measure how well we are coping can help immensely in the mental wellness journey.
Saksham endeavors to make the monitoring of the mental wellness accessible and supportive. Our self-assessment tool built in a simple, yet highly engaging, gamified format is just the beginning of a holistic mental wellness experience that puts well-being first.
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