Day 36: Cooking Up Fun – Trying a New Recipe | 365Good24/7GREAT Challenge
Day 35: Simple Steps to Reduce Energy Consumption | 365Good24/7GREAT Challenge
Day 34: Releasing Mental Clutter | 365Good24/7GREAT Challenge
Day 33: Dance Like No One's Watching | 365Good24/7GREAT Challenge
Day 32: The Power of Anonymous Kindness | 365Good24/7GREAT Challenge
Day 31: Declutter Your Space, Clear Your Mind | 365Good24/7GREAT Challenge
Day 30: Embrace Self-Care – Treat Yourself Guilt-Free | 365Good24/7GREAT Challenge
Day 29: Embrace Selfless Acts – The Power of Anonymous Good Deeds | 365Good24/7GREAT Challenge
Day 28: Overcome Overwhelm with the 5-4-3-2-1 Grounding Technique | 365Good24/7GREAT Challenge
Day 27: 5-Minute Morning HIIT Workout | 365Good24/7GREAT Challenge
Day 26: Release Negative Self-Talk | 365Good24/7GREAT Challenge
Day 25: Release What's Holding You Back | 365Good24/7GREAT Challenge
Day 24: Embracing Gratitude for Life's Essentials | 365Good24/7GREAT Challenge
Day 23: Boost Your Health with a 30-Minute Brisk Walk | 365Good24/7GREAT Challenge
Day 22: Enhance Mental Well-being with Body Scan Meditation | 365Good24/7GREAT Challenge
Day 21: Cultivate Mindful Gratitude | 365Good24/7GREAT Challenge
Day 20: Strengthen Your Bonds | 365Good24/7GREAT Challenge
Day 19: Treat yourself! Guilt-Free | 365Good24/7GREAT Challenge
Day 18: ''Reduce Single-Use Plastics | 365Good24/7GREAT Challenge"
Day 17: ''Good Fun'' Laughter Yoga Session | 365Good24/7GREAT Challenge"
Day 16: "Shift Your Mindset: Today's 'Gratitude' Challenge | 365Good24/7GREAT"
Day 15: Indulge in What Makes You Happy: Today's 'Good For You' Challenge | 365Good24/7GREAT!
Day 14: Enhance Your Mental Health: 10-Minute Mindfulness Meditation | 365Good24/7GREAT Challenge
Day 13: Strengthen Your Bonds: Write a Heartfelt Letter Today! | 365Good24/7GREAT Challenge.
Day 12: Sunday Stretch & Stroll: Boost Your Physical Health Today! | 365Good24/7GREAT Challenge
Day 11: Strengthen Your Bonds: 'Good for Your Relationships' Challenge | 365Good24/7GREAT
Day 10:Declutter Your Workspace: Boost Productivity with 365Good24/7GREAT!
Day 9: Brighten Someone's Day: The Power of a Genuine Compliment | 365Good24/7GREAT Challenge
Day 8: Unleash Your Creativity: Today's 'Good for You' Challenge | #365good247great
Day 7: Embrace Gratitude: Today's Challenge | 365Good24/7GREAT
Day 6: Take Time for YOU: A Guilt-Free Self-Care Challenge | 365Good24/7GREAT
Day 5: Declutter Your Digital Life: Delete 5 Unused Apps Today! | 365Good24/7GREAT Challenge
Day 4: Rediscover Joy: Play a Childhood Game! | 365Good24/7GREAT Challenge
Day 3: Boost Your Health in Just 20 Minutes! | 365Good24/7GREAT Challenge
Day 2: Laugh Your Way to Happiness! 365Good24/7GREAT #GoodFun
Day 1: Strengthen Your Connections: Reach Out to Someone Today! | 365Good24/7GREAT Challenge
Ever do a good deed? How did it make you feel for the rest of the day? Pretty good, right?! Maybe even GREAT!
My name is Tommy Danquah AKA @deadenddadofficial (on instagram) and I am getting a group of like minded LEGENDS like you, to put some goodness out there!
Over the course of 365 days I will be setting daily challenges all with the view of doing something "good" in the world so that we can spend the rest of the day feeling GREAT! Hence the name, 365 good 247 GREAT!
It could be a "good deed", maybe something that is "good for you" physically, mentally or emotionally. Maybe I will ask you to finally say "good riddence" to something (or someone). If it doesn't make you feel "good" it's time to let it go! It could just be allowing yourself to go out, cut loose and have some "good fun"...
The universe says you get back what you put out. Lets start putting out some really GOOD, positive things daily and start feeling GREAT in doing it! #365good247great
LETS GO!!! 👊🏾❤😊