Restoring brain and body health can be challenging and confusing. Which is wy I'll be sharing what I've learned throughout my career and training to help you get the answers you want sooner.
I've seen many struggle for years, not because answers didn't exist, because they didn't know where too look for help.
I believe one of the worst things about medicine is separating the body into individual pieces and not understanding how it works together. While most of the video's will be about the brain, I will cover a variety of topics as the brain doesn't exist in isolation from the rest of the body. This will lead to discussion on gut health, autoimmunity, stress, exercise, and much more.