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Why Gratitude Is the Key to Thriving Where You Are! | Transforming Setbacks into Success
05:42
Dunning-Kruger in Fitness: Why Beginners Quit Before Seeing Results 2025
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Why Balance Is Overrated for Moms: The Real Secret to Managing Life
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Why You’re Failing to Stay Fit: The Mindset Shift No One Talks About
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From Setbacks to Strength: Building Unstoppable Resilience as a Mom
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Why Most Diet & Workout Plans Fail—and How to Make Yours Succeed!
36:32
Navigating Motherhood: Embracing the New You and Finding Balance | NU-Birth Fitness Podcast
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3 Bench Press Mistakes You’re Probably Making: Boost Strength & Muscle Gains Instantly!
02:01
Progress Over Perfection: The Secret to Achieving Your Fitness Goals Fast!
02:41
Why Your Weight Loss Goals Are Holding You Back! (The Truth No One Tells You)
02:27
The #1 Mistake Beginners Make When Starting a Workout Routine (And How to Fix It!)
47:42
The Truth About Blended Families: How We Made It Work (And You Can Too)
03:38
Why You’re Not Seeing Progress Despite All Your Efforts (Here’s the Truth)
03:39
Why One Bad Day Won’t Destroy Your Fitness Goals (You’ll Be Surprised!)
02:40
Why Most Fitness Plans Fail: The Missing Key Every Beginner Needs
03:02
Struggling to Stay on Track? Learn How Saying No Changes Everything
25:54
Master Your Mind: Become Your Own Biggest Cheerleader Today!
42:27
Running for Asis: Our 5K for Suicide Awareness and Yadi's Son
02:36
Believe and Achieve: How Self-Belief Transforms Everything
38:26
Our First Family Vlog: Unforgettable Adventures at Hubbs Farm!
03:34
Why Dixie Cups Hold the Key to Eliminating Post-Workout Joint Pain (You’ll Be Surprised!)
49:58
Breaking the Silence: Overcoming Domestic Violence and Reclaiming Your Life
04:39
The Dangerous Gym Mistake That's Wrecking Your Joints (Why 'No Pain, No Gain' Is a Lie)
05:40
What’s REALLY Driving Your Fitness Goals? (It’s Deeper Than You Think)
35:55
From Heartbreak to Strength: Pam and Yadi’s Unstoppable Comeback | Full-Body Workout Journey
12:47
From Zero to Hero: My Jaw-Dropping Muscle Transformation Journey!
31:09
The Comparison Trap: How to Focus on Your Own Journey and Win
04:18
The Shocking Truth About Morning Workouts (You Won’t Believe This!)
07:12
Burning Out Without Knowing? Uncover the Hidden Trap Draining Your Energy
04:22
Struggling to Sleep After a Non-Stop Day? Try This Proven Wind-Down Hack Tonight!
03:15
Struggling with Weight Gain? Why Your Focus Is Holding You Back (The Shift You Need!)
34:18
From Survival to Thriving: Unlock Your Full Potential
04:57
The Supplement Trap: What You’re Getting Wrong About Them!
03:21
The Hidden Work No One Sees: Will It Pay Off?
05:24
4 Critical Mistakes Stopping Your Glutes From Growing (And How to Fix Them!)
04:06
From Flat to Fabulous: My Wife’s Jaw-Dropping Glute Transformation (Weight Workout Inside!)
37:01
Unthinkable Loss, Unstoppable Change: Turning Pain Into Power
02:50
15-Minute Booty Lift! No Weights, No Excuses – Get Results Fast!
03:40
The Hidden Truth About Working Out (It's NOT What You Think!)
08:12
Unlock Your Ideal Weight: Simple Steps to Lose, Gain, or Maintain Weight (Part 3)
36:19
Reclaiming Energy and Self-Belief: Yadi’s Inspiring Comeback | Ep. 3
42:47
1 Year In: The Untold Truth About Our Marriage Highs and Lows
48:27
Pam’s Journey at 48: Breaking Barriers and Rediscovering Strength | Ep. 2
09:53
Roller Coasters: The Surprising Key to Success (It’s Not What You Think!)
04:06
Pushing Too Hard? The One Mistake Stopping Your Progress
08:16
Stuck Chasing Your Dreams? This One Thing is Holding You Back!
10:36
The Shocking Reason This Podcast Almost Didn’t Exist (And Why It Changes Everything)
07:55
Unlock Your Ideal Body: The Overlooked Formula for Perfect Protein & Carbs! (Part 2)
07:29
The Hidden Superpower You're Ignoring: Unlock This Life-Changing Secret
04:16
Unlock Your Dream Back: The Only Workout You Need for Incredible Results!
34:09
Overcoming Fear: Becky’s Journey from Doubt to Unstoppable | Ep. 1
31:22
A 9-Year-Old's Unfiltered Truth: How Your Actions Shape Your Child’s Future
07:30
Unlock the Power You Didn’t Know You Had: The Simple Move Everyone’s Afraid Of
03:51
Is Everyone Staring? The Hidden Truth About Gym Anxiety Exposed!
07:09
Save Your Arms: The Must-Do Tricep Workout for Strong, Confident Moms!
04:34
Why Cardio Is Failing You: Uncover the Hidden Mistake
41:37
Defying Diagnosis: How One Mom Took Back Her Health Without Medication
04:42
The One Simple Truth Behind Every Failed Diet—Are You Making This Mistake? (Part 1)
03:03
Who in Your Life Holds the Key to Your Future?
06:20
Does Lifting Weights Make Women Look Like Men? Uncover the Shocking Reality!
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