Alkaline Diet Health Tips & Recipes. Laura Rimmer delivers no-nonsense multi-layered health expertise for busy people wanting to get slim, healed and energised. Laura is a plant-based Nutritionist, health coach and author of Hay-House published book 'The Alkaline 5 Diet'. She is also the podcast host of 'Eternal Health' on iTunes. Download your FREE Optimum Health Scorecard from LauraRimmer.com.