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Panhandle Weight Loss Center @UCtdZ56e7-G9QeVcbxwng6Tw@youtube.com

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Panhandle Weight Loss Center is a unique center in that we o


02:21
Emotional Eating
02:39
Effects on Relationships
03:06
Long Term Maintenance
01:22
Dexa Scan and How to Use the Information
09:45
22 FAQ's
04:44
2 Week Midlevel Post Op visit 2
01:24
6 Week Midlevel Post Op visit 2
04:43
6 Month Midlevel Post Op Visit 2
04:09
9 & 12 Month Midlevel Post Op Visit 2
04:48
8 Dealing with Reflux After Surgery
01:59
3 Month Surgeon Visit - Weight Loss
04:06
3 Month Surgeon Visit - Nutrition & Exercise
05:21
3 Month Surgeon Visit - Motivation, Guilt Cycle, Fluid
02:30
3 Month Surgeon Visit - Food, Heartburn, Vitamins
00:32
Exercise - Final Thoughts
02:44
Exercise - Cardio
06:00
Exercise - Resistance Bands
04:33
Exercise - Bodyweight
02:23
Exercise - Intro Warmup
09:58
Dietary 6 week post op - Vitamins
03:09
Dietary 6 week post op - Stall
06:18
Dietary 6 week post op - Protein
02:09
Dietary 6 week post op - Hair loss
05:16
Dietary 2 week post op - Vitamins
03:11
Dietary 2 Week Post Op - Protein
02:55
Dietary - 2 week post op - Hydration
02:14
Finish Strong Welcome
07:46
Closing Thoughts from the Doctors
10:00
Medications
06:25
Surgery Details and Expectations
02:37
BMR, Weight Gain Factors, Plateaus
00:45
BMR Test
01:11
DEXA Scan
14:54
Bariatric Surgery Diet
04:12
Vitamins for Duodenal Switch
02:52
Vitamins for Sleeve Gastrectomy
06:06
Protein Needs
08:05
Dietician Visit-Behavior Modifications
03:55
Paying with Cash
07:16
Paying with Insurance
08:22
Procedures Overview
01:23
Benefits of Surgery
02:32
Tools for Weight Loss - A Comprehensive Approach
01:40
PWLC Philosophy General Overview
10:00
Medications Before and After Surgery
40:36
10 Pillars of Health #1 Eliminating Sugar #2 Eliminating Vegetable Oils #3 Well Sourced Food
35:09
10 Pillars of Health - #6 Exercise and #7 Fasting
35:09
10 Pillars of Health # 5 Sleep
35:09
10 Pillars of Health - #8 Prayer and Meditation #9 Relationships #10 Stress Management and Playing
35:09
10 Pillars of Health # 4 Gut Health
16:51
Live Surgery Footage - Understanding the Duodenal Switch Procedure
09:38
Cooking with Chelsey: 18 Recipes for your Liquid Diet!
05:16
Cooking with Chelsey: Mushroom Brunch
05:11
Live Surgery Footage - Understanding the Gastric Sleeve Procedure
04:53
Cooking with Chelsey: Tomato Parmesan Crustless Quiche
04:43
Cooking with Chelsey: Dr Bleu's Eggs
05:44
Cooking with Chelsey: Baked Green Eggs
12:23
Cooking with Chelsey: Cottage Cheese Ice Cream
04:06
Cooking with Chelsey: Feta Egg
05:35
Cooking With Chelsey: Zucchini Pad Thai