Today's the day - national #walkingday with my friends at @American_Heart! Tag your walking buddy!
Lace-up for national #WalkingDay with me and my homies from @American_Heart on WEDNESDAY, Apr 3!
How a wearable tracker predicted an incoming manic episode. #loveyourheart
To track or not to track? 🤔 #LoveYourHeart ❤️ #hearthealth #diet #healthy #wellness #fitness
Jerk Bison Burger #asmr #asmrcooking #cooking #foodie #bison #burger #burgerrecipe #burgerrecipes
Buffalo Chicken Dip #cooking #foodie #chicken #chickenrecipe #bellpeppers #bellpeppers #lowcalorie
Berber Omelet #cooking #foodie #shakshuka #shakshukarecipe #shakshukaeggs
Beef Stroganoff #cooking #foodie #beefstroganoff #beef #beefrecipe #beefrecipes #winterfoods
Air Fried Mango BBQ Chicken #cooking #foodie #mango #mangorecipe #bbq #bbqlovers #chickenbbqrecipe
Stuffed Dates #cooking #foodie #dates #datesrecipes #walnuts #nye2024 #newyear2024
450 Calorie Baked Potato Soup #cooking #foodie #potato #potatorecipe #soup #souprecipe #souprecipes
Cottage Cheese Mashed Potatoes #cooking #foodie #mashedpotatorecipe #cottagecheese #almondmilk
10 Minute Burger & Tipsy Mango #cooking #foodie #burger #burgerrecipe #mango #mangorecipe
Cowboy Caviar #foodie #cooking #gamedayfood #gamedaysnacks
Ground Turkey Fajitas #cooking #foodie #turkey #fajita #fajitas #turkeyrecipe #turkeyrecipes
Chicken Cheddar Broccoli Soup #cooking #foodie #chickenrecipe #broccoli #cheddar #cheddarcheese
Hallelujah Harvest Chex Mix Bowl #foodie #cooking #darkchocolate #candycorn #dehydratedfood
Green chile chicken salsa verde soup #foodie #cooking #soup #souprecipe #chicken #chickenrecipe
Palo Azul Tea #medicine #tea #naturalremedy
Easy #HeartHealthy #recipe for any time of day! @American_Heart @americaneggboard
Prioritize #menshealth with #MENtionIt at Cleveland Clinic. More at clevelandclinic.org/MENtionIt
Honey Garlic Lime Shrimp #cooking #foodie #shrimp #garlic #honey #mealprep #mealprepideas
Experimental Potato Recipe #cooking #foodie #potato #shrimp #garlic #asmr #cookingasmr
Roasted Beet Flavored Smoothie #cooking #foodie #smoothie #smoothierecipes #basil #strawberry
Bootstrap Paella #cooking #foodie #paellarecipe #paella
Smoky Cajun Rib #foodie #foodie #coffee #cajun #cajuncooking
Mini Lady Apples Snack #foodie #apple #apples #snack #healthysnacks #healthysnack
Frozen Yogurt Bark with Mango #cooking #foodie #mango #mangorecipe #organic #organiccooking
Tortilla Chips #cooking #foodie #chips #snack #corntortillias
Pumpkin Smoothie Bowl #cooking #foodies #fallrecipes #pumpkin #pumpkinrecipes
Avocado White Bean Herb Dip #cooking #foodie #avocado #avocadorecipe #whitebeans #dip #healthyfood
Cold Noodle Salad #cooking #foodie #cucumber #cabbage #bellpepper #lettuce #greenonion #carrot
Amino Glazed Salmon #cooking #foodie #salmon #salmonrecipe #salmonrecipes #grilled #grill
Chicken Plantain Curry #cooking #foodie #chicken #chickenrecipe #chickenrecipies #ricerecipe
30g Protein Bowl #asmr #cooking #foodie #bellpepper #redonion #carrot #pineapple
My Top 3 Post Workout Meals #chicken #fajita #lowcarb #friedrice #cooking #foodie
10 Minute High Protein Breakfast #cooking #foodie #yogurt #almond
Yogurt Caesar Dressing #cooking #foodie #ceasarsalad #yogurt #yogurtrecipe #salad #saladrecipe
Easy Blackened Salmon #cooking #foodie #salmon #salmonrecipe #salmonrecipes #garlic #paprika
Thai Eggplant Stir fry with Chicken #eggplant #cooking #foodie #stirfry #stirfriedchicken
Fluffy Scrambled Eggs #cooking #foodie #eggs #healthybreakfast #scrambledegg
Healthy Red Beans and Rice #redbeansrecipe #ricerecipe #soulfood #soulcooking #pork
Sweet Potato Stuffed Pork Tenderloin #tenderloin #sweetpotato #cooking #foodie #africanheritage
Air Fried Fish & Collard Greens Medley #cooking #foodie #airfriedrecipe #collardgreens #fishrecipe
Seafood Okra Soup #cooking #foodie #okra #okrarecipe #okrarecipes #seafood #seafoodrecipe
Souv Vide Chicken Breast #seasoningwithspices #cookingasmr #chicken #chickenbreastrecipe #cooking
Smoky Lean Chili Frito Pie #cooking #foodie #chilli #frito
Tuscan Soup #foodie #cooking #souprecipe #soup #tuscan #sopa
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About
Bodies are built in the kitchen; Sculpted in the gym. Healthful, budget-friendly recipes & tips for men and women leading active lifestyles. No crash dieting. No magic pills. Just food. Balance.
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