05:42
Allergy Season | Tips for Survival
08:30
Life After Layoff | How My Job Search is Going
05:48
Get a Routine for Better Mental Health
04:23
Goodbye seasonal depression, hello spring!
08:08
I was laid off…how I’m managing my mental health
07:09
Don’t Skip Your Health Appointments
09:01
How I Choose My Doctors
06:28
Check on Your Strong Friends
08:11
Social Media & Your Mental Health
09:24
Signs of Burnout & Step by Step Guide for Prevention
18:00
Story time | Why I Moved Back to Charlotte…
07:06
Boundary Setting 101
10:56
Dear Average American, You Voted Against Your Wellbeing
07:52
Trader Joe’s Mini Haul | Healthy Snack Recipe | Make a salad with me
08:56
Reduce stigma, seek help!!!
05:50
Wellness Wednesday | Saying no thanks…
07:45
A positive life, is a happy life!
06:11
Wellness Wednesday | I discovered the fountain of youth!
05:23
To try or not to try…
08:44
Wellness Wednesday | 7 Misconceptions About Fitness
14:01
YIKES! Your imposter syndrome is showing
08:52
Wellness Wednesday | 5 Ways I’m Reducing Stress
12:54
NEW YEAR RESET | My 2025 Wellness Goals + Book’d Planner
06:00
I’m really doing this…get to know me!
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About
Hey!!! My name is Jackie Narissa. Thank you for checking out my channel where I create lifestyle, health, and wellbeing content. Basically all things I like and love. If you like what you see, be sure to like, comment, and subscribe!
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