Hi, I’m Madalina. Welcome to You, Reclaimed—a space for taking your life back from the lasting effects of childhood trauma, emotional chaos, and nervous system dysregulation.
If you grew up walking on eggshells, struggle with anxiety, identity, or overthinking…
You’re not broken. You’re responding to a nervous system that adapted to survive—not to feel safe.
And here, we talk about what it takes to finally change that.
We break down how complex trauma affects your emotions, your relationships, and your decision-making—so you can start building trust with yourself again.
Topics include:
• Emotional dysregulation & nervous system healing
• Trauma-informed relationships & anxious attachment
• Childhood trauma & CPTSD
• Identity, boundaries, and personal agency
• Reclaiming calm, clarity, and control
This is trauma healing without the fluff.
Honest. Grounded. And fully yours.