08:58
This guy has some tricks for you
17:53
Yoga Session - Put Yourself First and Find Peace
01:40
Why Good Posture is Important - Spinal Health & Origin of Back Pain
01:29
Dynamic Exercise Routine
03:21
ParaBall Figure 8s - Optimal Shoulder WarmUp
03:04
Shoulder School pt.2 - Manage Shoulder Pain with Overhead Movement
01:55
Shoulder School pt.1 - Common Shoulder Pain Questions ANSWERED
02:11
Explosive Exercise Routine with Breakdown
01:54
3 Tips for Upper Back Pain
03:00
Wrist Impingement - How to Relieve Wrist Pain
02:12
Optimal Breathing - Developing Proper Breathing Patterns
01:44
Bulgarian Bag Overhead Swings
02:06
How to Swing the Bulgarian Bag
14:22
Day in the Gym 3 - Bulgarian Bag, Indian Clubs, Paraball
02:59
Improving Hand-Eye Coordination & Reaction Speed - BlazePods
02:05
Dynamic Shoulder Warm Up - Inertia Wave
13:41
Day in the Gym 2 - Bulgarian Bag, Paraball, Inertia Wave
17:19
4 Quarter Workout pt.2🔥
17:24
4 Quarter Workout💥
03:11
Warm Up Progression
14:18
Day in the Gym - Dynamic WarmUp, Paraball, BreathWork
19:35
Confronting Back Pain pt.2 - with Power Project Producer Andrew Zaragoza
15:23
Confronting Back Pain - with Power Project Producer Andrew Zaragoza
11:37
Speed Sets with Mark Bell and Matt Wenning at Super Training Gym
00:57
Boxing Footwork
00:45
Savage City
00:42
100 pound Medicine Ball throws!
00:45
Unconventional convention!
01:11
Perspective!
X
About
Doctor of Physical Therapy by training, coach of modern day savagery by choice!
Tags