00:30

Hip Replacement - HELP

34:27

Girls Talk Healthy Aginig: Weight Frustrations & Fluctuations in Women

21:18

Girls Talk Healthy Aging: Grief, Loss, & Big Life Challenges Pt. 2: Interview with Rev. Robby Kerr

28:18

Girls Talk Healthy Aging: Grief, Loss, & Big Life Challenges (Pt 1): Interview with Rev. Robby Kerr

29:50

Girls Talk Healthy Aging: Sorry for Being Fat (Part 2): Interview with Amanda Harrell

25:55

Girls Talk Healthy Aging: Sorry for Being Fat: Interview with Amanda Harrell Pt. 1

25:38

Girls Talk Healthy Aging: I Wanna Be Rich: Simple Steps to Build Your Health Wealth

32:56

Girls Talk Healthy Aging: #1 Reason You're Not Losing Weight: Exploring Women's Unique Challenges

24:16

Girls Talk Healthy Aging: Burn Belly Fat, Hate Belly Fat, or Love Your Belly:A Woman's Belly Journey

25:54

Girls Talk Healthy Aging: Overcoming Fear & Living Your Best Life

30:40

Girls Talk Healthy Aging: It's Getting Hot in Here: The Menopause Maze

19:56

Girls Talk Healthy Aging: What Your Doctor Wishes You Knew - With Dr. Mary Bell Vaughn

02:23

Girls Talk Healthy Aging Podcast Trailer

01:11

Shout Out to Host of Girls Talk Healthy Aging Podcost

32:19

Girls Talk Healthy Aging: Healthy Against All Odds: Living with a Chronic Disease

29:54

Girls Talk Healthy Aging: Supplement and Weight Loss Scams Part 1: Spotting the Fakes

25:22

Girls Talk Healthy Aging:Best-Kept Secret to Fat Loss: N.E.A.T.(Non-Exercise Activity Thermogenesis)

35:28

Girls Talk Healthy Aging: Supplement and Weight Loss Scams: Part 2

30:07

Girls Talk Healthy Aging: Conquering Joint Challenges: Shawna Gets New Hips

13:52

Welcome to The Girls Talk Healthy Aging Podcast

27:04

Mini Meno PAUSE Challenge REPLAY

10:02

The 'ONE Change Challenge' An Action Plan for Menopausal Women

05:10

Menopause Makeover Challenge: Are You In?

02:17

5 Minute Movement ‘Snack’ Ideas for Busy Women

26:46

5 Keys to Fat Loss Results Even in Menopause

01:21

Trust Biology Good Things Are Happening - Even in Menopause

02:41

Why Your Resolutions Fail

06:59

Is Menopause Belly Fix Right For You? QnA

02:39

How to Avoid Disappointment When Getting on the Scale

02:21

Frustrated with Fluctuating Weight in Menopause?

01:13

How to Make Any Exercise Harder - Tips for Menopausal Women

02:02

Don't Stop Squatting! Tips for Menopausal Women

01:30

Do THIS to Lose Your Menopause Belly

03:41

Are Your Abs Even Working?

02:50

Stop Counting Calories to Lose Weight

01:06

How to Make an Uncomfortable Habit Stick!

02:07

4 Tips to Achieve Your Goals in the New Year

23:51

Tips to Menopause Weight Loss - Menopause Makeover Challenge

22:07

Menopause Weight Loss Solutions

01:05

Why Willpower Will ALWAYS Fail

07:23

The ‘Best Diet’ for Women 40+

03:47

Don’t Blame Menopause

01:43

Overeaten? 3 Tips to Get Back on Track

02:05

Secret to Dropping a Dress Size

02:53

Waiting for ‘Some Day’ to Get Healthy? 4 Tips to Get Started Today

01:10

Hip Replacement? My Story

07:07

Shawna K Workout Preview

01:53

Skin Cancer - A Cautionary Tale

29:26

Open 21.3/21.4 Shawna Kaminski

21:19

Open 21.2 Shawna Kaminski

18:32

CanWest Qualifier Event 1

15:05

CanWest Qualifier Event 3

18:32

CanWest Qualifier Event 1

12:33

CanWest Qualifier event 4&5

26:57

CanWest qualifier event 2

30:07

NYNY Orientation - Calgary NW Fit Body Boot Camp

01:44

Overeat? What to do next...

01:11

Calgary NW FBBC Welcome

00:39

21 Day Transformation Program

01:01:13

10 week Transformation Challenge Orientation