18:04

#12 Addiction pt.2: Doing the work

00:59

The Dark Side of Coffee Is Our Addiction Harmful

00:54

Breaking the cycle of Stressed parenting

00:34

Types of abuse and addiction

20:56

#11 Addiction pt.1 : Developed, not genetic

54:32

#10 Work Able: The benefits of disability in the workplace and dating world. With John Catania

01:13

Unlocking the Power of Communication in Service Industries

01:04

Unlock Increased Energy: The Power of Clean Eating

01:09

Unveiling the Dark Reality of Processed Food and Eating Out

01:11

Unlocking a Healthy Relationship with Food for Long-term Success

01:20

Self Discovery. Embracing Curiosity and Seeking Help #seekhelp #mentalhealthsupport #mentalhealth

01:16

Life Tips from a Wise Mentor #menshealth #mentalhealth #lifechange #lifehacks #mindset#mindsetshift

01:16

Embracing Dumb Decisions and Calculated Risks #lifechange #newhabits #mentalhealth #menshealth

01:08

Goals. Break it Down and Grow Your Confidence #mindset #mindsetmatters #lifechange #menshealth

01:16

The Importance of Ordinary Relationships in the Age of Social Media #mindset #mindsetmotivation

01:05

Be a Community Hero Without Seeking Recognition #mindsetmatters #mindset #mindsetmotivation

01:18

Embrace life's Battles. #mindsetmatters #mindset #mindsetmotivation #menshealth #lifechange

01:08

Rebuilding Lives Overcoming Loss and Finding Happiness Again

01:24

Embracing the Rollercoaster of Grief Empowering Yourself to Heal

01:22

Embracing Anger and Bargaining in the Grieving Process

01:14

Unlocking Optimal Digestion: The Key to a Healthier, Happier Gut

19:51

Ep 8 Physical Therapy and Emotional Health - The crucial link.

20:16

Ep 9 Cognitive Cuisine - Food tips that are rarely spoken about.

20:16

#9 Cognitive Cuisine - Food tips that are rarely spoken about.

19:51

#8 Physical Therapy and Emotional Health - The crucial link.

23:53

#7 Choosing the right type of exercise

23:53

Ep 7 Choosing the right type of exercise

01:03:15

Ep 6 Every day ways to change your life. With Phil Smith

01:03:15

#6 Everyday ways to change your life, with Phil Smith

19:31

Ep 5: Stop talking and start communicating.

19:31

#5 Stop talking and start communicating

30:10

#4 The meaning we put on suffering and loss

30:10

Ep 4: The meaning we put on suffering and loss

18:56

Ep 3 The framework: Pillars 5-8

18:56

#3 The framework: Pillars 5-8

01:06

Ep 1 Every body is different. Don't expect others to be like you

01:09

Ep 2 The importance of making your own decision

01:08

Ep1 Framework of change

01:07

Ep 1 Who is the podcast for

19:21

Ep2: Pillars 1-4

08:26

Ep 1: Introduction to Finding The Modern Man

19:21

#2 The framework: Pillars 1-4

08:26

#1 Introduction to Finding the Modern Man